Shake and Bake
Workouts
Sunday 11/1/20 @ 12:44 PM
129kj
76rpm
34%
14mph
Saturday 10/31/20 @ 2:16 PM
✅
253kj
92rpm
40%
19mph
Friday 4/30/21 @ 12:21 PM
183kj
67rpm
35%
13mph
Wednesday 4/28/21 @ 12:9 PM
✅
359kj
84rpm
42%
18mph
Saturday 3/6/21 @ 2:21 PM
24kj
69rpm
28%
11mph
Friday 2/26/21 @ 1:32 PM
✅
70kj
89rpm
38%
17mph
Friday 3/5/21 @ 1:51 PM
143kj
60rpm
39%
13mph
Friday 3/5/21 @ 12:31 AM
✅
268kj
78rpm
47%
19mph
Saturday 2/20/21 @ 8:2 PM
145kj
71rpm
37%
14mph
Friday 2/19/21 @ 12:56 PM
✅
273kj
87rpm
43%
19mph
Saturday 1/16/21 @ 3:57 PM
103kj
75rpm
39%
15mph
Saturday 1/9/21 @ 2:57 PM
✅
176kj
84rpm
44%
19mph
Friday 12/18/20 @ 11:36 AM
137kj
74rpm
37%
14mph
Wednesday 12/16/20 @ 1:14 PM
✅
265kj
85rpm
44%
19mph
Monday 11/9/20 @ 11:14 AM
184kj
81rpm
33%
14mph
Monday 11/9/20 @ 1:4 PM
✅
353kj
86rpm
41%
18mph
Sunday 11/8/20 @ 10:44 AM
128kj
74rpm
35%
14mph
Monday 8/3/20 @ 11:48 PM
✅
240kj
82rpm
43%
18mph
Monday 10/12/20 @ 10:3 PM
117kj
69rpm
34%
13mph
Sunday 9/20/20 @ 5:20 PM
✅
259kj
89rpm
41%
19mph
Workouts
129
kj
Sunday 11/1/20
183
kj
Friday 4/30/21
143
kj
Friday 3/5/21
137
kj
Friday 12/18/20
184
kj
Monday 11/9/20
128
kj
Sunday 11/8/20