Shake and Bake

Workouts

Wednesday 10/25/23 @ 2:24 PM
βœ…
374kj
0rpm
0%
0mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 7/19/22 @ 3:26 PM
206kj
77rpm
44%
17mph
Monday 10/2/23 @ 2:29 PM
βœ…
570kj
0rpm
0%
0mph
45 min Club Bangers Ride
Alex Toussaint
Thursday 11/4/21 @ 2:42 PM
234kj
67rpm
41%
15mph
Sunday 9/25/22 @ 4:37 PM
βœ…
112kj
83rpm
36%
15mph
20 min New Tracks Ride
Alex Toussaint
Friday 10/7/22 @ 6:40 PM
108kj
75rpm
38%
15mph
Thursday 9/22/22 @ 1:53 AM
42kj
75rpm
34%
13mph
10 min Low Impact Ride
Alex Toussaint
Saturday 5/1/21 @ 7:59 PM
βœ…
91kj
73rpm
49%
19mph
Monday 8/15/22 @ 1:58 PM
280kj
73rpm
42%
16mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 9/28/21 @ 1:33 PM
βœ…
300kj
73rpm
44%
17mph
Saturday 7/16/22 @ 6:57 PM
176kj
71rpm
41%
16mph
30 min AFO Ride: Migos
Alex Toussaint
Wednesday 7/7/21 @ 5:10 PM
βœ…
255kj
70rpm
49%
18mph
Wednesday 7/13/22 @ 11:21 PM
183kj
73rpm
42%
15mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 11/11/20 @ 2:50 PM
βœ…
194kj
68rpm
44%
16mph
Tuesday 5/31/22 @ 12:10 PM
βœ…
163kj
74rpm
38%
15mph
30 min Hip Hop Ride
Kendall Toole
Friday 6/10/22 @ 2:3 PM
111kj
50rpm
45%
11mph
Sunday 4/10/22 @ 3:0 PM
144kj
62rpm
40%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Thursday 3/11/21 @ 7:1 PM
βœ…
214kj
63rpm
47%
16mph
Sunday 4/10/22 @ 1:26 AM
239kj
71rpm
40%
15mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:24 PM
βœ…
379kj
76rpm
46%
18mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
βœ… 374 kj
Wednesday 10/25/23
206 kj
Tuesday 7/19/22
45 min Club Bangers Ride
Alex Toussaint
βœ… 570 kj
Monday 10/2/23
234 kj
Thursday 11/4/21
20 min New Tracks Ride
Alex Toussaint
βœ… 112 kj
Sunday 9/25/22
108 kj
Friday 10/7/22
10 min Low Impact Ride
Alex Toussaint
42 kj
Thursday 9/22/22
βœ… 91 kj
Saturday 5/1/21
45 min Hip Hop Ride
Alex Toussaint
280 kj
Monday 8/15/22
βœ… 300 kj
Tuesday 9/28/21
30 min AFO Ride: Migos
Alex Toussaint
176 kj
Saturday 7/16/22
βœ… 255 kj
Wednesday 7/7/21
30 min Hip Hop Ride
Alex Toussaint
183 kj
Wednesday 7/13/22
βœ… 194 kj
Wednesday 11/11/20
30 min Hip Hop Ride
Kendall Toole
βœ… 163 kj
Tuesday 5/31/22
111 kj
Friday 6/10/22
30 min Megan Thee Stallion Ride
Kendall Toole
144 kj
Sunday 4/10/22
βœ… 214 kj
Thursday 3/11/21
45 min Lil Wayne Ride
Alex Toussaint
239 kj
Sunday 4/10/22
βœ… 379 kj
Wednesday 7/22/20