Ricky
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Shake and Bake
a_cappeloton
65 🔥
Beat alialioxenfree
VS
alialioxenfree
Long Island, NY
0
Beat a_cappeloton
Workouts
Previous Workouts
Next Workouts
Thursday 6/11/20 @ 2:4 AM
✅
432
kj
87
rpm
44
%
19
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Thursday 2/4/21 @ 7:13 PM
327
kj
80
rpm
41
%
17
mph
Monday 7/6/20 @ 11:26 PM
✅
494
kj
89
rpm
44
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
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Sunday 7/5/20 @ 6:20 PM
299
kj
79
rpm
40
%
17
mph
Tuesday 7/21/20 @ 11:53 PM
✅
467
kj
92
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 7/20/20 @ 8:6 PM
302
kj
80
rpm
40
%
17
mph
Tuesday 3/23/21 @ 9:2 PM
✅
242
kj
69
rpm
43
%
16
mph
30 min EDM Ride
Hannah Frankson
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Monday 3/22/21 @ 6:29 PM
241
kj
75
rpm
46
%
18
mph
Monday 4/27/20 @ 11:7 PM
✅
382
kj
87
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 10/5/20 @ 7:3 PM
295
kj
81
rpm
39
%
16
mph
Sunday 8/30/20 @ 10:32 PM
✅
284
kj
85
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 8/30/20 @ 9:1 PM
188
kj
85
rpm
37
%
16
mph
Wednesday 8/26/20 @ 10:1 PM
✅
453
kj
80
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 8/26/20 @ 11:17 PM
318
kj
76
rpm
43
%
17
mph
Saturday 7/18/20 @ 10:37 PM
✅
886
kj
86
rpm
45
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 7/18/20 @ 6:18 PM
571
kj
76
rpm
41
%
17
mph
Tuesday 7/14/20 @ 10:55 PM
✅
466
kj
88
rpm
44
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/14/20 @ 8:20 PM
298
kj
84
rpm
38
%
16
mph
Sunday 6/28/20 @ 10:36 PM
✅
269
kj
93
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 6/11/20 @ 5:45 PM
170
kj
81
rpm
37
%
16
mph
Previous Workouts
Next Workouts
a_cappeloton
65 🔥
Beat alialioxenfree
VS
alialioxenfree
Long Island, NY
0
Beat a_cappeloton
Workouts
Previous Workouts
Next Workouts
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
432
kj
Thursday 6/11/20
327
kj
Thursday 2/4/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
494
kj
Monday 7/6/20
299
kj
Sunday 7/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
467
kj
Tuesday 7/21/20
302
kj
Monday 7/20/20
30 min EDM Ride
Hannah Frankson
View Class
Share
✅
242
kj
Tuesday 3/23/21
241
kj
Monday 3/22/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
382
kj
Monday 4/27/20
295
kj
Monday 10/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
284
kj
Sunday 8/30/20
188
kj
Sunday 8/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
453
kj
Wednesday 8/26/20
318
kj
Wednesday 8/26/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
886
kj
Saturday 7/18/20
571
kj
Saturday 7/18/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
466
kj
Tuesday 7/14/20
298
kj
Tuesday 7/14/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
269
kj
Sunday 6/28/20
170
kj
Thursday 6/11/20
Previous Workouts
Next Workouts