Shake and Bake
Workouts
Thursday 5/6/21 @ 12:4 AM
171kj
82rpm
31%
13mph
Monday 1/23/23 @ 8:1 PM
✅
293kj
80rpm
43%
16mph
Wednesday 12/16/20 @ 8:43 PM
✅
95kj
82rpm
35%
15mph
Sunday 12/18/22 @ 4:14 PM
94kj
78rpm
45%
18mph
Monday 2/15/21 @ 4:46 PM
172kj
79rpm
32%
13mph
Sunday 11/27/22 @ 8:37 PM
✅
285kj
80rpm
36%
15mph
Sunday 5/2/21 @ 3:11 PM
✅
108kj
85rpm
30%
13mph
Monday 3/2/20 @ 1:50 AM
kj
rpm
%
0mph
Wednesday 1/27/21 @ 10:47 PM
154kj
81rpm
30%
13mph
Monday 11/4/19 @ 10:57 AM
✅
314kj
86rpm
39%
17mph
Monday 1/4/21 @ 2:35 PM
168kj
72rpm
34%
13mph
Friday 6/28/19 @ 10:0 AM
✅
301kj
81rpm
40%
17mph
Saturday 1/2/21 @ 4:3 PM
203kj
75rpm
31%
13mph
Saturday 8/29/20 @ 2:39 PM
✅
404kj
80rpm
40%
17mph
Friday 12/18/20 @ 3:41 PM
155kj
79rpm
30%
13mph
Wednesday 6/3/20 @ 11:43 AM
✅
281kj
81rpm
39%
16mph
Tuesday 11/24/20 @ 3:18 PM
✅
197kj
73rpm
32%
12mph
Sunday 2/23/20 @ 2:58 PM
kj
rpm
%
0mph
Friday 4/12/19 @ 2:38 AM
63kj
84rpm
28%
12mph
Friday 5/10/19 @ 10:51 AM
✅
103kj
84rpm
35%
15mph
Workouts
154
kj
Wednesday 1/27/21
203
kj
Saturday 1/2/21
155
kj
Friday 12/18/20
63
kj
Friday 4/12/19