Shake and Bake
Workouts
Sunday 1/15/23 @ 12:33 AM
182kj
77rpm
39%
16mph
Monday 5/16/22 @ 8:11 AM
✅
251kj
66rpm
51%
18mph
Monday 6/7/21 @ 12:23 PM
✅
422kj
0rpm
0%
0mph
Monday 5/31/21 @ 1:50 PM
kj
rpm
%
0mph
Friday 5/7/21 @ 10:54 PM
108kj
89rpm
28%
13mph
Wednesday 5/5/21 @ 5:1 PM
✅
134kj
73rpm
37%
14mph
Tuesday 4/27/21 @ 7:51 PM
131kj
78rpm
28%
12mph
Monday 4/26/21 @ 12:58 PM
✅
310kj
84rpm
39%
17mph
Tuesday 11/10/20 @ 3:42 PM
147kj
69rpm
33%
12mph
Friday 1/1/21 @ 1:57 PM
✅
238kj
73rpm
39%
15mph
Wednesday 12/23/20 @ 4:12 PM
148kj
82rpm
29%
12mph
Sunday 3/1/20 @ 5:3 PM
✅
320kj
85rpm
40%
17mph
Thursday 11/5/20 @ 4:19 PM
126kj
66rpm
38%
14mph
Thursday 12/10/20 @ 9:22 AM
✅
140kj
70rpm
39%
15mph
Wednesday 8/5/20 @ 2:51 PM
110kj
63rpm
38%
13mph
Saturday 8/1/20 @ 10:58 AM
✅
129kj
65rpm
39%
14mph
Monday 12/2/19 @ 11:33 PM
91kj
66rpm
33%
12mph
Sunday 12/1/19 @ 12:22 PM
✅
157kj
54rpm
49%
15mph
Thursday 4/4/19 @ 1:12 AM
83kj
78rpm
35%
14mph
Saturday 3/2/19 @ 12:11 PM
✅
211kj
80rpm
49%
20mph
Workouts
108
kj
Friday 5/7/21
147
kj
Tuesday 11/10/20
148
kj
Wednesday 12/23/20
126
kj
Thursday 11/5/20
110
kj
Wednesday 8/5/20