Shake and Bake
Workouts
Wednesday 8/11/21 @ 11:41 PM
147kj
95rpm
26%
12mph
Wednesday 8/4/21 @ 1:8 PM
✅
296kj
92rpm
35%
16mph
Saturday 5/8/21 @ 4:12 PM
290kj
81rpm
32%
13mph
Saturday 5/8/21 @ 1:7 PM
✅
547kj
87rpm
39%
18mph
Monday 2/22/21 @ 2:50 PM
166kj
75rpm
32%
13mph
Friday 2/26/21 @ 2:45 PM
✅
404kj
0rpm
0%
0mph
Friday 1/29/21 @ 12:16 AM
151kj
79rpm
30%
13mph
Monday 2/1/21 @ 2:28 PM
✅
311kj
90rpm
38%
17mph
Saturday 12/26/20 @ 4:56 PM
198kj
77rpm
31%
13mph
Sunday 11/3/19 @ 1:20 PM
✅
420kj
88rpm
38%
17mph
Saturday 12/5/20 @ 5:36 PM
97kj
82rpm
29%
12mph
Friday 12/4/20 @ 2:1 PM
✅
186kj
85rpm
37%
16mph
Saturday 11/28/20 @ 5:6 PM
206kj
72rpm
33%
13mph
Friday 11/27/20 @ 10:2 PM
✅
402kj
88rpm
38%
17mph
Thursday 11/19/20 @ 2:9 PM
143kj
67rpm
34%
12mph
Wednesday 11/18/20 @ 2:57 PM
✅
308kj
88rpm
38%
17mph
Thursday 11/12/20 @ 11:12 PM
143kj
68rpm
33%
12mph
Wednesday 11/11/20 @ 2:3 PM
✅
291kj
86rpm
38%
17mph
Thursday 2/21/19 @ 12:42 AM
85kj
63rpm
33%
11mph
Saturday 3/9/19 @ 1:4 PM
✅
137kj
64rpm
37%
13mph
Workouts
290
kj
Saturday 5/8/21
151
kj
Friday 1/29/21
198
kj
Saturday 12/26/20
97
kj
Saturday 12/5/20
206
kj
Saturday 11/28/20
143
kj
Thursday 11/19/20
143
kj
Thursday 11/12/20
85
kj
Thursday 2/21/19