Shake and Bake
Workouts
Sunday 3/12/23 @ 5:51 PM
✅
177kj
72rpm
41%
16mph
Thursday 2/2/23 @ 9:29 AM
167kj
61rpm
45%
15mph
Sunday 1/15/23 @ 12:33 AM
✅
182kj
77rpm
39%
16mph
Thursday 5/19/22 @ 8:32 AM
173kj
69rpm
43%
16mph
Wednesday 11/18/20 @ 2:44 PM
145kj
66rpm
34%
12mph
Sunday 7/18/21 @ 11:3 AM
✅
360kj
79rpm
44%
18mph
Monday 6/7/21 @ 12:23 PM
422kj
0rpm
0%
0mph
Sunday 5/30/21 @ 12:20 PM
✅
634kj
83rpm
41%
17mph
Wednesday 6/2/21 @ 1:31 AM
83kj
38rpm
34%
6mph
Saturday 5/29/21 @ 10:55 AM
✅
344kj
83rpm
41%
18mph
Tuesday 4/27/21 @ 7:51 PM
131kj
78rpm
28%
12mph
Sunday 4/25/21 @ 1:38 PM
✅
312kj
84rpm
40%
17mph
Friday 4/3/20 @ 3:27 PM
114kj
63rpm
38%
13mph
Friday 4/3/20 @ 3:12 PM
✅
223kj
65rpm
49%
17mph
Thursday 3/5/20 @ 12:17 AM
108kj
67rpm
35%
13mph
Wednesday 3/25/20 @ 9:17 PM
✅
210kj
68rpm
45%
17mph
Monday 12/2/19 @ 11:33 PM
91kj
66rpm
33%
12mph
Tuesday 12/3/19 @ 5:43 PM
✅
180kj
0rpm
0%
0mph
Tuesday 1/15/19 @ 2:28 AM
✅
88kj
59rpm
35%
11mph
Friday 1/18/19 @ 9:32 PM
kj
rpm
%
0mph
Workouts
145
kj
Wednesday 11/18/20
422
kj
Monday 6/7/21
108
kj
Thursday 3/5/20