Shake and Bake
Workouts
Wednesday 2/22/23 @ 1:6 PM
✅
222kj
71rpm
46%
17mph
Saturday 12/10/22 @ 7:17 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 6:11 PM
✅
246kj
70rpm
49%
18mph
Tuesday 11/10/20 @ 2:44 AM
kj
rpm
%
0mph
Thursday 9/17/20 @ 5:44 PM
✅
242kj
71rpm
48%
18mph
Monday 10/5/20 @ 12:21 AM
kj
rpm
%
0mph
Saturday 8/29/20 @ 5:49 PM
✅
155kj
68rpm
47%
16mph
Friday 8/28/20 @ 12:49 AM
kj
rpm
%
0mph
Sunday 9/20/20 @ 5:22 PM
✅
253kj
75rpm
47%
18mph
Friday 9/11/20 @ 9:34 PM
kj
rpm
%
0mph
Saturday 8/15/20 @ 5:40 PM
✅
233kj
70rpm
47%
17mph
Friday 8/14/20 @ 1:27 PM
161kj
67rpm
41%
15mph
Friday 4/24/20 @ 11:37 AM
✅
221kj
76rpm
44%
17mph
Wednesday 4/22/20 @ 1:59 PM
58kj
53rpm
31%
9mph
Friday 3/27/20 @ 4:19 PM
✅
254kj
73rpm
48%
18mph
Wednesday 3/25/20 @ 1:53 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 5:34 PM
✅
153kj
73rpm
46%
18mph
Wednesday 3/25/20 @ 2:35 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 4:50 PM
✅
254kj
83rpm
45%
18mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 11/10/20
58
kj
Wednesday 4/22/20