Shake and Bake
Workouts
Monday 7/18/22 @ 1:45 PM
✅
193kj
66rpm
46%
16mph
Friday 7/15/22 @ 4:0 PM
kj
rpm
%
0mph
Tuesday 2/8/22 @ 8:54 PM
✅
161kj
70rpm
48%
18mph
Tuesday 12/28/21 @ 1:51 AM
kj
rpm
%
0mph
Monday 7/19/21 @ 5:19 PM
✅
174kj
64rpm
46%
16mph
Friday 7/9/21 @ 9:1 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 1:27 PM
322kj
75rpm
44%
17mph
Monday 4/6/20 @ 10:30 PM
✅
668kj
81rpm
55%
22mph
Tuesday 5/19/20 @ 6:20 PM
222kj
73rpm
44%
17mph
Sunday 5/17/20 @ 3:51 PM
✅
333kj
80rpm
50%
21mph
Sunday 5/17/20 @ 5:28 PM
✅
251kj
72rpm
48%
18mph
Saturday 5/16/20 @ 2:2 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 1:52 PM
✅
272kj
76rpm
47%
19mph
Saturday 5/2/20 @ 2:13 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 4:21 PM
✅
261kj
80rpm
44%
18mph
Saturday 4/25/20 @ 2:7 PM
kj
rpm
%
0mph
Tuesday 1/28/20 @ 2:10 PM
✅
342kj
76rpm
44%
17mph
Saturday 1/11/20 @ 5:23 PM
0kj
0rpm
0%
0mph
Workouts
322
kj
Thursday 5/14/20
222
kj
Tuesday 5/19/20
kj
Saturday 5/16/20
kj
Saturday 5/2/20
kj
Saturday 4/25/20