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Shake and Bake
a_ashton22
Minnesota
18
Beat bahamasmama
VS
bahamasmama
🇧🇸Paradise Island Bahamas
23 🔥
Beat a_ashton22
Workouts
Previous Workouts
Next Workouts
Monday 11/14/22 @ 2:49 PM
201
kj
64
rpm
47
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 1/4/23 @ 3:11 PM
✅
237
kj
77
rpm
44
%
18
mph
Friday 1/21/22 @ 4:58 PM
141
kj
66
rpm
46
%
16
mph
20 min 2000s Ride
Kendall Toole
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Thursday 1/13/22 @ 12:43 AM
✅
187
kj
78
rpm
48
%
19
mph
Wednesday 5/26/21 @ 5:54 PM
165
kj
65
rpm
43
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 5/29/21 @ 11:5 PM
✅
239
kj
76
rpm
46
%
18
mph
Saturday 4/18/20 @ 4:32 PM
362
kj
75
rpm
45
%
17
mph
45 min HIIT & Hills Ride
Robin Arzón
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Thursday 4/2/20 @ 9:42 PM
✅
383
kj
75
rpm
48
%
19
mph
Wednesday 3/25/20 @ 5:34 PM
✅
153
kj
73
rpm
46
%
18
mph
20 min Pop Ride
Ally Love
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Wednesday 3/25/20 @ 2:35 PM
135
kj
67
rpm
47
%
17
mph
Monday 3/9/20 @ 5:0 PM
✅
260
kj
80
rpm
45
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 3/6/20 @ 4:25 PM
186
kj
70
rpm
44
%
16
mph
Thursday 2/27/20 @ 9:6 PM
169
kj
82
rpm
44
%
18
mph
20 min 90s Pop Ride
Kendall Toole
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Share
Sunday 2/23/20 @ 1:0 PM
✅
170
kj
77
rpm
47
%
19
mph
Friday 1/31/20 @ 5:25 PM
✅
259
kj
82
rpm
44
%
18
mph
30 min HIIT Ride
Robin Arzón
View Class
Share
Thursday 1/30/20 @ 3:27 PM
186
kj
72
rpm
42
%
16
mph
Tuesday 12/24/19 @ 3:18 PM
207
kj
77
rpm
42
%
17
mph
30 min Holiday Ride
Cody Rigsby
View Class
Share
Saturday 12/21/19 @ 7:34 PM
✅
229
kj
70
rpm
47
%
18
mph
Sunday 12/22/19 @ 5:23 PM
✅
236
kj
82
rpm
42
%
17
mph
30 min HIIT Ride
Robin Arzón
View Class
Share
Friday 12/13/19 @ 5:31 PM
180
kj
68
rpm
44
%
16
mph
Previous Workouts
Next Workouts
a_ashton22
Minnesota
18
Beat bahamasmama
VS
bahamasmama
🇧🇸Paradise Island Bahamas
23 🔥
Beat a_ashton22
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
201
kj
Monday 11/14/22
✅
237
kj
Wednesday 1/4/23
20 min 2000s Ride
Kendall Toole
View Class
Share
141
kj
Friday 1/21/22
✅
187
kj
Thursday 1/13/22
30 min Pop Ride
Cody Rigsby
View Class
Share
165
kj
Wednesday 5/26/21
✅
239
kj
Saturday 5/29/21
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
362
kj
Saturday 4/18/20
✅
383
kj
Thursday 4/2/20
20 min Pop Ride
Ally Love
View Class
Share
✅
153
kj
Wednesday 3/25/20
135
kj
Wednesday 3/25/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
260
kj
Monday 3/9/20
186
kj
Friday 3/6/20
20 min 90s Pop Ride
Kendall Toole
View Class
Share
169
kj
Thursday 2/27/20
✅
170
kj
Sunday 2/23/20
30 min HIIT Ride
Robin Arzón
View Class
Share
✅
259
kj
Friday 1/31/20
186
kj
Thursday 1/30/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
207
kj
Tuesday 12/24/19
✅
229
kj
Saturday 12/21/19
30 min HIIT Ride
Robin Arzón
View Class
Share
✅
236
kj
Sunday 12/22/19
180
kj
Friday 12/13/19
Previous Workouts
Next Workouts