Shake and Bake
Workouts
Sunday 5/15/22 @ 1:6 PM
102kj
59rpm
38%
12mph
Tuesday 3/1/22 @ 12:56 AM
✅
381kj
59rpm
63%
22mph
Sunday 4/24/22 @ 11:53 PM
24kj
23rpm
31%
4mph
Saturday 1/8/22 @ 6:25 PM
✅
363kj
54rpm
65%
21mph
Tuesday 8/3/21 @ 1:45 AM
187kj
87rpm
30%
14mph
Wednesday 3/3/21 @ 7:58 PM
✅
457kj
65rpm
55%
20mph
Saturday 5/16/20 @ 8:37 PM
336kj
74rpm
40%
16mph
Thursday 3/4/21 @ 3:28 PM
✅
517kj
66rpm
51%
19mph
Thursday 7/16/20 @ 2:32 AM
174kj
84rpm
37%
16mph
Thursday 2/25/21 @ 8:28 PM
✅
265kj
80rpm
45%
19mph
Monday 10/19/20 @ 12:32 AM
237kj
54rpm
42%
13mph
Saturday 10/17/20 @ 6:34 PM
✅
556kj
71rpm
50%
19mph
Thursday 10/15/20 @ 11:55 PM
280kj
80rpm
39%
16mph
Wednesday 10/14/20 @ 7:57 PM
✅
401kj
80rpm
45%
19mph
Saturday 6/20/20 @ 1:47 AM
189kj
88rpm
36%
16mph
Tuesday 10/6/20 @ 8:13 PM
✅
308kj
73rpm
52%
20mph
Thursday 10/8/20 @ 4:41 PM
293kj
68rpm
37%
14mph
Saturday 10/10/20 @ 2:28 PM
✅
614kj
72rpm
51%
20mph
Thursday 9/17/20 @ 12:30 AM
388kj
84rpm
38%
17mph
Saturday 9/19/20 @ 12:28 PM
✅
557kj
75rpm
49%
19mph
Workouts
102
kj
Sunday 5/15/22
336
kj
Saturday 5/16/20
174
kj
Thursday 7/16/20
237
kj
Monday 10/19/20
280
kj
Thursday 10/15/20
189
kj
Saturday 6/20/20
388
kj
Thursday 9/17/20