Shake and Bake

Workouts

Monday 1/9/23 @ 8:10 PM
βœ…
231kj
81rpm
42%
18mph
30 min 2000s Ride
Kendall Toole
Tuesday 1/17/23 @ 11:25 AM
144kj
70rpm
38%
14mph
Monday 4/26/21 @ 6:23 PM
βœ…
117kj
72rpm
46%
18mph
15 min Country Ride
Ally Love
Tuesday 11/30/21 @ 10:25 PM
53kj
87rpm
27%
12mph
Friday 4/16/21 @ 4:56 PM
βœ…
275kj
79rpm
46%
19mph
30 min Classic Rock Ride
Hannah Corbin
Thursday 4/15/21 @ 9:58 AM
118kj
63rpm
39%
13mph
Sunday 3/28/21 @ 4:31 PM
βœ…
120kj
78rpm
45%
18mph
15 min Pop Ride
Jess King
Friday 4/9/21 @ 7:17 PM
79kj
85rpm
35%
15mph
Friday 1/15/21 @ 4:37 PM
βœ…
272kj
82rpm
45%
19mph
30 min The Jess King Experience
Jess King
Friday 1/15/21 @ 1:9 AM
139kj
63rpm
48%
17mph
Friday 7/3/20 @ 1:39 PM
βœ…
466kj
83rpm
47%
20mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 5:25 PM
252kj
76rpm
44%
17mph
Saturday 6/29/19 @ 5:28 PM
βœ…
473kj
76rpm
50%
20mph
45 min Y2K Rock Ride
Jess King
Saturday 6/29/19 @ 1:24 PM
kj
rpm
%
0mph
Sunday 5/5/19 @ 6:32 PM
βœ…
311kj
78rpm
49%
20mph
30 min Epic Sing Along Ride
Jenn Sherman
Monday 5/27/19 @ 12:54 PM
229kj
65rpm
50%
18mph
Friday 5/17/19 @ 3:30 AM
βœ…
536kj
88rpm
48%
21mph
45 min 90s Ride
Jess King
Thursday 5/16/19 @ 11:23 PM
210kj
66rpm
45%
16mph
Monday 2/4/19 @ 11:43 PM
βœ…
315kj
82rpm
48%
20mph
30 min Maroon 5 Ride
Cody Rigsby
Sunday 2/3/19 @ 10:37 AM
158kj
68rpm
43%
15mph

Workouts

30 min 2000s Ride
Kendall Toole
βœ… 231 kj
Monday 1/9/23
144 kj
Tuesday 1/17/23
15 min Country Ride
Ally Love
βœ… 117 kj
Monday 4/26/21
53 kj
Tuesday 11/30/21
30 min Classic Rock Ride
Hannah Corbin
βœ… 275 kj
Friday 4/16/21
118 kj
Thursday 4/15/21
15 min Pop Ride
Jess King
βœ… 120 kj
Sunday 3/28/21
79 kj
Friday 4/9/21
30 min The Jess King Experience
Jess King
βœ… 272 kj
Friday 1/15/21
139 kj
Friday 1/15/21
45 min All For One More Ride
Multiple Instructors
βœ… 466 kj
Friday 7/3/20
252 kj
Friday 7/3/20
45 min Y2K Rock Ride
Jess King
βœ… 473 kj
Saturday 6/29/19
kj
Saturday 6/29/19
30 min Epic Sing Along Ride
Jenn Sherman
βœ… 311 kj
Sunday 5/5/19
229 kj
Monday 5/27/19
45 min 90s Ride
Jess King
βœ… 536 kj
Friday 5/17/19
210 kj
Thursday 5/16/19
30 min Maroon 5 Ride
Cody Rigsby
βœ… 315 kj
Monday 2/4/19
158 kj
Sunday 2/3/19