Shake and Bake
Workouts
Tuesday 8/17/21 @ 8:48 PM
✅
137kj
77rpm
43%
17mph
Sunday 8/15/21 @ 11:22 PM
87kj
51rpm
48%
14mph
Thursday 7/8/21 @ 1:35 PM
✅
233kj
71rpm
47%
18mph
Thursday 7/15/21 @ 8:23 PM
151kj
58rpm
47%
15mph
Saturday 1/23/21 @ 3:29 PM
✅
153kj
68rpm
47%
18mph
Monday 2/1/21 @ 12:23 AM
126kj
58rpm
51%
16mph
Thursday 10/15/20 @ 4:16 PM
✅
247kj
71rpm
48%
18mph
Thursday 10/15/20 @ 2:46 AM
193kj
54rpm
55%
16mph
Thursday 10/8/20 @ 2:11 PM
✅
229kj
76rpm
45%
18mph
Tuesday 10/13/20 @ 1:30 AM
190kj
51rpm
56%
16mph
Saturday 9/19/20 @ 3:20 PM
✅
254kj
68rpm
50%
18mph
Sunday 9/20/20 @ 12:19 AM
202kj
49rpm
58%
17mph
Friday 9/4/20 @ 1:35 PM
✅
243kj
74rpm
47%
18mph
Monday 8/31/20 @ 11:22 PM
234kj
53rpm
58%
18mph
Thursday 7/2/20 @ 1:4 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 3:1 AM
✅
125kj
70rpm
44%
16mph
Tuesday 4/21/20 @ 2:34 PM
✅
317kj
76rpm
44%
17mph
Sunday 5/3/20 @ 11:12 PM
221kj
66rpm
42%
15mph
Wednesday 4/29/20 @ 6:2 PM
✅
206kj
71rpm
45%
17mph
Thursday 2/13/20 @ 2:29 AM
147kj
72rpm
39%
15mph
Workouts
221
kj
Sunday 5/3/20