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Shake and Bake
_chasing_amy_
O-Town
21 π₯
Beat chargeondonia
VS
chargeondonia
Miami π―π²πΊπΈ
4
Beat _chasing_amy_
Workouts
Previous Workouts
Monday 8/17/20 @ 3:35 PM
β
186
kj
64
rpm
54
%
19
mph
20 min Climb Ride
Tunde Oyeneyin
View Class
Share
Monday 12/20/21 @ 1:53 PM
118
kj
69
rpm
43
%
16
mph
Thursday 9/30/21 @ 1:28 PM
β
164
kj
82
rpm
43
%
18
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 10/5/21 @ 12:19 PM
124
kj
77
rpm
39
%
16
mph
Monday 7/6/20 @ 7:58 PM
β
239
kj
67
rpm
50
%
18
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Sunday 3/15/20 @ 3:5 PM
180
kj
71
rpm
42
%
16
mph
Thursday 4/9/20 @ 2:21 PM
β
145
kj
74
rpm
44
%
17
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Sunday 4/12/20 @ 1:44 AM
143
kj
77
rpm
42
%
17
mph
Saturday 2/29/20 @ 3:35 PM
182
kj
64
rpm
46
%
16
mph
30 min Climb Ride
Cody Rigsby
View Class
Share
Friday 2/28/20 @ 9:5 PM
β
198
kj
69
rpm
45
%
17
mph
Previous Workouts
_chasing_amy_
O-Town
21 π₯
Beat chargeondonia
VS
chargeondonia
Miami π―π²πΊπΈ
4
Beat _chasing_amy_
Workouts
Previous Workouts
20 min Climb Ride
Tunde Oyeneyin
View Class
Share
β
186
kj
Monday 8/17/20
118
kj
Monday 12/20/21
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
164
kj
Thursday 9/30/21
124
kj
Tuesday 10/5/21
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
239
kj
Monday 7/6/20
180
kj
Sunday 3/15/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
β
145
kj
Thursday 4/9/20
143
kj
Sunday 4/12/20
30 min Climb Ride
Cody Rigsby
View Class
Share
182
kj
Saturday 2/29/20
β
198
kj
Friday 2/28/20
Previous Workouts