Shake and Bake
Workouts
Friday 3/11/22 @ 2:39 PM
✅
111kj
72rpm
45%
17mph
Thursday 10/27/22 @ 12:9 AM
92kj
72rpm
42%
16mph
Wednesday 8/24/22 @ 1:17 PM
✅
98kj
87rpm
37%
16mph
Tuesday 7/19/22 @ 12:17 AM
91kj
92rpm
35%
16mph
Monday 8/1/22 @ 2:52 PM
✅
161kj
71rpm
47%
18mph
Friday 7/29/22 @ 11:12 PM
142kj
74rpm
45%
17mph
Friday 3/5/21 @ 5:54 PM
✅
244kj
72rpm
47%
18mph
Monday 3/8/21 @ 12:36 AM
200kj
78rpm
41%
17mph
Friday 7/24/20 @ 1:32 PM
✅
160kj
76rpm
46%
18mph
Tuesday 8/4/20 @ 12:24 AM
154kj
79rpm
44%
18mph
Saturday 5/16/20 @ 4:59 PM
217kj
76rpm
44%
17mph
Saturday 5/16/20 @ 4:56 PM
✅
220kj
80rpm
42%
17mph
Monday 4/6/20 @ 2:46 PM
130kj
83rpm
39%
17mph
Saturday 5/16/20 @ 12:1 AM
✅
163kj
83rpm
43%
18mph
Monday 5/11/20 @ 4:34 PM
✅
164kj
75rpm
47%
18mph
Sunday 5/10/20 @ 9:18 PM
156kj
82rpm
43%
18mph
Friday 5/1/20 @ 1:59 PM
✅
226kj
77rpm
44%
18mph
Saturday 5/9/20 @ 5:19 PM
222kj
80rpm
43%
18mph
Monday 5/4/20 @ 2:27 PM
✅
141kj
71rpm
45%
17mph
Sunday 4/26/20 @ 12:11 AM
138kj
78rpm
42%
17mph
Workouts
200
kj
Monday 3/8/21
217
kj
Saturday 5/16/20