Shake and Bake
Workouts
Tuesday 10/12/21 @ 1:29 PM
✅
156kj
78rpm
44%
18mph
Wednesday 1/6/21 @ 6:32 PM
136kj
80rpm
41%
17mph
Wednesday 6/2/21 @ 1:7 PM
✅
226kj
73rpm
46%
17mph
Friday 6/11/21 @ 5:18 PM
170kj
74rpm
40%
16mph
Thursday 1/28/21 @ 2:0 PM
✅
254kj
73rpm
49%
18mph
Monday 2/10/20 @ 11:33 PM
158kj
73rpm
40%
15mph
Thursday 12/17/20 @ 1:50 PM
✅
238kj
77rpm
45%
18mph
Saturday 12/19/20 @ 4:4 PM
201kj
78rpm
42%
17mph
Friday 7/24/20 @ 1:32 PM
✅
160kj
76rpm
46%
18mph
Tuesday 7/28/20 @ 1:22 PM
117kj
78rpm
39%
16mph
Wednesday 7/8/20 @ 2:43 PM
✅
101kj
74rpm
44%
17mph
Monday 7/13/20 @ 4:4 PM
100kj
88rpm
38%
17mph
Friday 6/12/20 @ 1:1 PM
✅
165kj
69rpm
50%
18mph
Tuesday 1/28/20 @ 5:55 PM
101kj
71rpm
40%
15mph
Monday 5/18/20 @ 3:8 PM
✅
175kj
74rpm
48%
19mph
Thursday 4/16/20 @ 5:54 PM
126kj
80rpm
39%
17mph
Friday 5/1/20 @ 1:59 PM
✅
226kj
77rpm
44%
18mph
Saturday 5/9/20 @ 6:38 PM
183kj
78rpm
40%
16mph
Thursday 4/9/20 @ 2:21 PM
✅
145kj
74rpm
44%
17mph
Wednesday 4/29/20 @ 10:22 PM
111kj
75rpm
40%
16mph
Workouts
201
kj
Saturday 12/19/20