Shake and Bake
Workouts
Monday 8/1/22 @ 2:52 PM
✅
161kj
71rpm
47%
18mph
Saturday 8/6/22 @ 3:31 PM
103kj
69rpm
40%
15mph
Friday 3/11/22 @ 2:39 PM
✅
111kj
72rpm
45%
17mph
Wednesday 5/25/22 @ 7:2 PM
72kj
69rpm
39%
14mph
Wednesday 12/15/21 @ 3:5 PM
✅
242kj
79rpm
44%
18mph
Thursday 12/16/21 @ 5:52 PM
155kj
75rpm
38%
15mph
Friday 3/5/21 @ 5:54 PM
✅
244kj
72rpm
47%
18mph
Thursday 3/11/21 @ 5:30 PM
178kj
72rpm
41%
16mph
Friday 2/19/21 @ 2:14 PM
✅
116kj
78rpm
44%
18mph
Sunday 2/21/21 @ 6:37 PM
85kj
68rpm
44%
16mph
Monday 12/28/20 @ 7:52 PM
✅
157kj
81rpm
43%
18mph
Thursday 1/14/21 @ 2:14 PM
112kj
72rpm
41%
15mph
Thursday 8/27/20 @ 2:17 PM
✅
173kj
78rpm
47%
19mph
Sunday 8/30/20 @ 2:32 PM
115kj
78rpm
39%
16mph
Friday 7/24/20 @ 1:32 PM
✅
160kj
76rpm
46%
18mph
Monday 7/27/20 @ 8:13 PM
97kj
74rpm
41%
16mph
Wednesday 6/3/20 @ 9:57 PM
✅
244kj
70rpm
49%
18mph
Monday 6/8/20 @ 4:43 PM
130kj
70rpm
37%
13mph
Tuesday 2/4/20 @ 2:10 PM
✅
124kj
61rpm
39%
13mph
Monday 5/11/20 @ 7:13 PM
119kj
55rpm
41%
12mph
Workouts
155
kj
Thursday 12/16/21
178
kj
Thursday 3/11/21
119
kj
Monday 5/11/20