Shake and Bake
Workouts
Tuesday 2/23/21 @ 1:42 PM
✅
144kj
73rpm
45%
17mph
Monday 2/22/21 @ 12:53 PM
115kj
78rpm
39%
16mph
Friday 5/1/20 @ 1:59 PM
✅
226kj
77rpm
44%
18mph
Sunday 1/31/21 @ 9:10 PM
186kj
89rpm
37%
16mph
Tuesday 11/24/20 @ 3:32 PM
✅
164kj
77rpm
46%
18mph
Monday 12/21/20 @ 12:14 PM
122kj
78rpm
40%
16mph
Wednesday 9/16/20 @ 1:58 PM
✅
121kj
36rpm
46%
9mph
Wednesday 9/16/20 @ 5:49 PM
90kj
38rpm
43%
8mph
Tuesday 7/14/20 @ 2:1 PM
✅
237kj
74rpm
46%
18mph
Thursday 8/6/20 @ 1:2 PM
188kj
77rpm
40%
16mph
Friday 7/24/20 @ 1:32 PM
✅
160kj
76rpm
46%
18mph
Tuesday 7/28/20 @ 5:37 PM
131kj
83rpm
39%
17mph
Thursday 7/23/20 @ 2:45 PM
✅
336kj
73rpm
45%
18mph
Monday 7/27/20 @ 9:16 PM
321kj
81rpm
42%
17mph
Sunday 4/26/20 @ 2:0 PM
✅
216kj
72rpm
46%
17mph
Thursday 3/19/20 @ 12:27 PM
78kj
82rpm
38%
16mph
Saturday 3/28/20 @ 3:11 PM
✅
226kj
72rpm
38%
14mph
Thursday 3/26/20 @ 6:8 PM
144kj
72rpm
35%
13mph
Saturday 2/1/20 @ 2:26 PM
118kj
62rpm
37%
13mph
Monday 2/17/20 @ 12:25 PM
✅
136kj
56rpm
41%
12mph
Workouts
90
kj
Wednesday 9/16/20
144
kj
Thursday 3/26/20