Shake and Bake

Workouts

Friday 7/19/19 @ 12:47 PM
✅
180kj
80rpm
46%
19mph
20 min Hip Hop Ride
Ally Love
Monday 7/22/19 @ 9:26 PM
kj
rpm
%
0mph
Sunday 5/5/19 @ 6:23 PM
✅
288kj
83rpm
46%
20mph
30 min Hip Hop Ride
Robin Arzón
Thursday 5/9/19 @ 11:34 PM
kj
rpm
%
0mph
Sunday 2/3/19 @ 9:36 PM
✅
137kj
78rpm
42%
17mph
20 min Low Impact Ride
Hannah Corbin
Friday 2/1/19 @ 9:26 PM
kj
rpm
%
0mph
Wednesday 1/23/19 @ 11:59 AM
✅
317kj
79rpm
41%
17mph
45 min 80s Pop Ride
Ally Love
Wednesday 1/23/19 @ 11:54 AM
kj
rpm
%
0mph

Workouts

20 min Hip Hop Ride
Ally Love
✅ 180 kj
Friday 7/19/19
kj
Monday 7/22/19
30 min Hip Hop Ride
Robin Arzón
✅ 288 kj
Sunday 5/5/19
kj
Thursday 5/9/19
20 min Low Impact Ride
Hannah Corbin
✅ 137 kj
Sunday 2/3/19
kj
Friday 2/1/19
45 min 80s Pop Ride
Ally Love
✅ 317 kj
Wednesday 1/23/19
kj
Wednesday 1/23/19