Shake and Bake
Workouts
Sunday 12/17/23 @ 8:55 PM
✅
149kj
82rpm
41%
18mph
Thursday 5/19/22 @ 9:44 AM
99kj
83rpm
34%
15mph
Wednesday 11/1/23 @ 12:7 PM
225kj
82rpm
42%
18mph
Monday 10/23/23 @ 3:57 PM
✅
240kj
75rpm
46%
18mph
Monday 9/20/21 @ 12:32 PM
✅
168kj
89rpm
41%
19mph
Sunday 10/29/23 @ 9:8 PM
134kj
85rpm
38%
17mph
Wednesday 11/24/21 @ 1:42 PM
✅
371kj
86rpm
42%
18mph
Tuesday 8/15/23 @ 3:31 PM
317kj
85rpm
39%
17mph
Friday 4/15/22 @ 1:39 PM
✅
532kj
83rpm
44%
19mph
Saturday 2/25/23 @ 10:40 PM
458kj
75rpm
45%
18mph
Monday 11/16/20 @ 12:56 PM
✅
413kj
85rpm
45%
19mph
Tuesday 12/27/22 @ 11:16 PM
343kj
82rpm
42%
18mph
Friday 3/12/21 @ 3:4 PM
✅
237kj
87rpm
48%
21mph
Friday 10/7/22 @ 1:32 PM
193kj
65rpm
58%
20mph
Thursday 9/22/22 @ 4:45 PM
✅
484kj
81rpm
44%
18mph
Sunday 4/17/22 @ 8:54 PM
333kj
85rpm
36%
16mph
Wednesday 4/6/22 @ 12:35 PM
✅
142kj
78rpm
42%
17mph
Sunday 8/28/22 @ 6:49 PM
119kj
75rpm
41%
16mph
Thursday 12/30/21 @ 4:53 PM
✅
271kj
82rpm
46%
19mph
Thursday 3/3/22 @ 12:15 PM
185kj
79rpm
40%
16mph
Workouts
317
kj
Tuesday 8/15/23
333
kj
Sunday 4/17/22
185
kj
Thursday 3/3/22