Shake and Bake
Workouts
Friday 2/12/21 @ 3:23 PM
491kj
80rpm
44%
18mph
Saturday 11/12/22 @ 11:14 PM
✅
524kj
78rpm
45%
19mph
Thursday 10/28/21 @ 4:36 PM
✅
411kj
80rpm
46%
19mph
Sunday 3/20/22 @ 3:35 PM
396kj
76rpm
47%
19mph
Saturday 6/19/21 @ 3:36 PM
761kj
87rpm
42%
19mph
Friday 11/12/21 @ 12:30 PM
✅
763kj
80rpm
44%
18mph
Friday 10/8/21 @ 4:13 PM
510kj
87rpm
42%
19mph
Wednesday 10/6/21 @ 1:9 PM
✅
567kj
80rpm
46%
19mph
Saturday 2/13/21 @ 4:34 PM
250kj
91rpm
40%
19mph
Tuesday 7/27/21 @ 3:38 PM
✅
270kj
83rpm
44%
19mph
Wednesday 8/12/20 @ 11:56 AM
✅
279kj
85rpm
45%
19mph
Monday 3/8/21 @ 11:28 PM
237kj
77rpm
44%
18mph
Thursday 11/26/20 @ 1:50 PM
✅
227kj
87rpm
40%
18mph
Friday 11/27/20 @ 12:0 AM
188kj
75rpm
40%
16mph
Thursday 6/20/19 @ 11:33 AM
✅
557kj
77rpm
48%
19mph
Sunday 10/6/19 @ 1:52 PM
531kj
77rpm
47%
19mph
Saturday 5/9/20 @ 12:6 PM
✅
190kj
80rpm
47%
20mph
Wednesday 9/18/19 @ 12:30 AM
156kj
73rpm
45%
18mph
Sunday 3/29/20 @ 12:14 PM
✅
449kj
78rpm
49%
20mph
Saturday 3/28/20 @ 3:49 PM
346kj
77rpm
44%
18mph
Workouts
491
kj
Friday 2/12/21
761
kj
Saturday 6/19/21
510
kj
Friday 10/8/21
250
kj
Saturday 2/13/21
237
kj
Monday 3/8/21
188
kj
Friday 11/27/20