Shake and Bake
Workouts
Wednesday 10/31/18 @ 11:2 AM
240kj
87rpm
32%
14mph
Thursday 7/16/20 @ 1:19 AM
✅
638kj
94rpm
48%
22mph
Tuesday 1/21/20 @ 12:25 PM
161kj
80rpm
37%
15mph
Saturday 4/25/20 @ 11:58 PM
✅
421kj
93rpm
49%
23mph
Saturday 5/23/20 @ 4:53 PM
88kj
73rpm
41%
16mph
Sunday 10/20/19 @ 11:44 PM
✅
218kj
89rpm
51%
23mph
Monday 6/3/19 @ 11:24 AM
167kj
75rpm
46%
19mph
Thursday 2/27/20 @ 1:25 AM
✅
377kj
90rpm
56%
25mph
Friday 4/5/19 @ 11:7 AM
274kj
81rpm
36%
15mph
Thursday 4/4/19 @ 12:34 AM
✅
608kj
95rpm
47%
22mph
Tuesday 1/22/19 @ 11:58 AM
227kj
86rpm
34%
15mph
Thursday 1/24/19 @ 1:18 PM
✅
463kj
89rpm
45%
20mph
Sunday 1/20/19 @ 10:42 PM
292kj
83rpm
39%
17mph
Monday 1/21/19 @ 10:24 PM
✅
647kj
90rpm
51%
23mph
Wednesday 1/16/19 @ 12:10 PM
242kj
77rpm
38%
15mph
Saturday 1/19/19 @ 8:38 PM
✅
457kj
81rpm
48%
20mph
Wednesday 12/5/18 @ 12:27 PM
✅
165kj
81rpm
37%
15mph
Sunday 9/9/18 @ 9:29 PM
159kj
81rpm
36%
15mph
Tuesday 11/13/18 @ 8:57 PM
kj
rpm
%
0mph
Thursday 11/15/18 @ 1:27 AM
✅
535kj
83rpm
50%
21mph
Workouts
240
kj
Wednesday 10/31/18
161
kj
Tuesday 1/21/20
kj
Tuesday 11/13/18