Shake and Bake
Workouts
Saturday 1/9/21 @ 4:59 PM
161kj
78rpm
38%
15mph
Saturday 1/9/21 @ 11:59 PM
✅
236kj
76rpm
46%
18mph
Saturday 1/9/21 @ 5:43 PM
230kj
74rpm
39%
15mph
Wednesday 12/30/20 @ 12:31 AM
✅
360kj
77rpm
46%
18mph
Friday 2/8/19 @ 11:52 AM
281kj
80rpm
40%
16mph
Tuesday 6/25/19 @ 11:36 PM
✅
404kj
89rpm
42%
19mph
Monday 2/25/19 @ 12:3 PM
253kj
83rpm
36%
16mph
Monday 2/25/19 @ 12:54 AM
✅
363kj
83rpm
43%
18mph
Thursday 2/14/19 @ 12:10 PM
265kj
80rpm
38%
16mph
Monday 2/11/19 @ 11:52 PM
✅
389kj
86rpm
43%
19mph
Saturday 1/26/19 @ 12:25 PM
251kj
82rpm
37%
16mph
Tuesday 1/29/19 @ 12:14 AM
✅
369kj
85rpm
43%
18mph
Friday 1/18/19 @ 11:59 AM
366kj
82rpm
39%
16mph
Saturday 1/19/19 @ 5:43 PM
✅
519kj
87rpm
43%
19mph
Tuesday 1/15/19 @ 12:18 PM
260kj
82rpm
37%
16mph
Thursday 1/17/19 @ 1:21 AM
✅
360kj
85rpm
42%
18mph
Tuesday 1/8/19 @ 12:1 PM
256kj
86rpm
36%
16mph
Tuesday 1/8/19 @ 12:20 AM
✅
363kj
85rpm
42%
18mph
Friday 12/21/18 @ 11:58 AM
326kj
81rpm
42%
17mph
Monday 12/24/18 @ 7:15 PM
✅
426kj
86rpm
45%
19mph
Workouts
230
kj
Saturday 1/9/21
253
kj
Monday 2/25/19
251
kj
Saturday 1/26/19
366
kj
Friday 1/18/19
260
kj
Tuesday 1/15/19
256
kj
Tuesday 1/8/19