Shake and Bake

Workouts

Saturday 5/30/20 @ 3:55 PM
162kj
75rpm
39%
15mph
30 min Coldplay Ride
Emma Lovewell
Sunday 8/8/21 @ 9:52 PM
βœ…
242kj
65rpm
51%
18mph
Saturday 1/23/21 @ 5:0 PM
92kj
78rpm
40%
16mph
15 min Rock Ride
Kendall Toole
Friday 4/30/21 @ 2:11 AM
βœ…
105kj
72rpm
45%
17mph
Wednesday 8/12/20 @ 10:54 PM
140kj
83rpm
34%
15mph
30 min Dolly Parton Ride
Robin ArzΓ³n
Saturday 4/17/21 @ 6:51 PM
βœ…
202kj
60rpm
50%
17mph
Monday 12/28/20 @ 12:31 PM
167kj
77rpm
38%
15mph
30 min 90s Ride
Emma Lovewell
Sunday 1/3/21 @ 8:47 PM
βœ…
199kj
58rpm
51%
17mph
Saturday 2/8/20 @ 5:4 PM
174kj
82rpm
37%
16mph
30 min Guns N' Roses Ride
Olivia Amato
Tuesday 7/14/20 @ 1:25 AM
βœ…
265kj
63rpm
55%
19mph
Sunday 12/20/20 @ 5:5 PM
97kj
82rpm
35%
15mph
20 min New Wave Ride
Christine D'Ercole
Thursday 12/31/20 @ 5:3 PM
βœ…
98kj
59rpm
45%
15mph
Wednesday 12/16/20 @ 12:29 PM
βœ…
182kj
77rpm
40%
16mph
30 min Country Happy Hour Ride
Hannah Corbin
Saturday 11/7/20 @ 6:37 PM
174kj
67rpm
43%
16mph
Monday 8/10/20 @ 11:27 AM
173kj
82rpm
37%
16mph
30 min 90s Rock Ride
Emma Lovewell
Friday 12/28/18 @ 2:57 AM
βœ…
195kj
79rpm
41%
16mph
Saturday 5/30/20 @ 3:5 PM
54kj
86rpm
35%
15mph
10 min Low Impact Ride
Emma Lovewell
Saturday 6/27/20 @ 5:7 PM
βœ…
72kj
77rpm
44%
17mph
Saturday 6/6/20 @ 1:31 PM
111kj
77rpm
39%
16mph
20 min Hip Hop Ride
Hannah Corbin
Saturday 6/6/20 @ 5:31 PM
βœ…
115kj
76rpm
40%
16mph

Workouts

30 min Coldplay Ride
Emma Lovewell
162 kj
Saturday 5/30/20
βœ… 242 kj
Sunday 8/8/21
15 min Rock Ride
Kendall Toole
92 kj
Saturday 1/23/21
βœ… 105 kj
Friday 4/30/21
30 min Dolly Parton Ride
Robin ArzΓ³n
140 kj
Wednesday 8/12/20
βœ… 202 kj
Saturday 4/17/21
30 min 90s Ride
Emma Lovewell
167 kj
Monday 12/28/20
βœ… 199 kj
Sunday 1/3/21
30 min Guns N' Roses Ride
Olivia Amato
174 kj
Saturday 2/8/20
βœ… 265 kj
Tuesday 7/14/20
20 min New Wave Ride
Christine D'Ercole
97 kj
Sunday 12/20/20
βœ… 98 kj
Thursday 12/31/20
30 min Country Happy Hour Ride
Hannah Corbin
βœ… 182 kj
Wednesday 12/16/20
174 kj
Saturday 11/7/20
30 min 90s Rock Ride
Emma Lovewell
173 kj
Monday 8/10/20
βœ… 195 kj
Friday 12/28/18
10 min Low Impact Ride
Emma Lovewell
54 kj
Saturday 5/30/20
βœ… 72 kj
Saturday 6/27/20
20 min Hip Hop Ride
Hannah Corbin
111 kj
Saturday 6/6/20
βœ… 115 kj
Saturday 6/6/20