Shake and Bake
Workouts
Saturday 1/23/21 @ 3:29 PM
92kj
83rpm
38%
16mph
Saturday 1/23/21 @ 3:29 PM
✅
120kj
71rpm
47%
18mph
Tuesday 10/27/20 @ 11:26 AM
174kj
80rpm
37%
16mph
Tuesday 10/27/20 @ 11:28 AM
✅
218kj
66rpm
48%
18mph
Wednesday 10/14/20 @ 11:5 AM
177kj
75rpm
40%
16mph
Wednesday 10/14/20 @ 10:53 AM
✅
212kj
69rpm
46%
17mph
Monday 8/24/20 @ 11:29 AM
195kj
79rpm
40%
16mph
Monday 8/24/20 @ 11:29 AM
✅
226kj
77rpm
44%
18mph
Saturday 6/27/20 @ 4:5 PM
90kj
77rpm
40%
16mph
Saturday 6/27/20 @ 4:10 PM
✅
135kj
83rpm
44%
19mph
Thursday 5/28/20 @ 11:0 AM
235kj
79rpm
37%
15mph
Thursday 5/28/20 @ 11:0 AM
✅
310kj
74rpm
43%
17mph
Saturday 5/23/20 @ 3:44 PM
246kj
77rpm
38%
16mph
Saturday 5/23/20 @ 3:45 PM
✅
349kj
76rpm
44%
18mph
Friday 5/15/20 @ 11:29 AM
172kj
80rpm
38%
16mph
Friday 5/15/20 @ 11:30 AM
✅
219kj
71rpm
46%
18mph
Saturday 10/20/18 @ 3:21 PM
169kj
70rpm
42%
16mph
Saturday 10/20/18 @ 3:22 PM
✅
286kj
73rpm
50%
20mph
Monday 9/3/18 @ 1:58 PM
102kj
78rpm
37%
15mph
Monday 9/3/18 @ 1:57 PM
✅
190kj
73rpm
50%
20mph
Workouts
174
kj
Tuesday 10/27/20
177
kj
Wednesday 10/14/20