Shake and Bake
VS
Workouts
Saturday 1/16/21 @ 6:23 PM
100kj
77rpm
37%
15mph
Wednesday 1/13/21 @ 1:37 PM
✅
111kj
76rpm
41%
16mph
Wednesday 8/12/20 @ 10:54 PM
140kj
83rpm
34%
15mph
Tuesday 9/8/20 @ 12:37 PM
✅
144kj
82rpm
34%
15mph
Sunday 2/10/19 @ 12:54 PM
284kj
81rpm
38%
16mph
Sunday 2/10/19 @ 12:58 PM
✅
321kj
78rpm
43%
18mph
Tuesday 1/9/18 @ 11:9 AM
199kj
80rpm
33%
14mph
Sunday 1/27/19 @ 4:45 PM
✅
321kj
81rpm
40%
17mph
Wednesday 1/16/19 @ 12:10 PM
242kj
77rpm
38%
15mph
Friday 1/26/18 @ 10:21 AM
✅
263kj
75rpm
40%
16mph
Saturday 12/15/18 @ 5:30 PM
287kj
77rpm
41%
17mph
Monday 12/26/16 @ 1:37 PM
✅
291kj
72rpm
43%
16mph
Wednesday 12/5/18 @ 12:27 PM
✅
165kj
81rpm
37%
15mph
Monday 9/17/18 @ 12:1 PM
kj
rpm
%
0mph
Wednesday 11/7/18 @ 11:59 AM
175kj
83rpm
36%
16mph
Friday 4/13/18 @ 9:41 AM
✅
230kj
85rpm
40%
18mph
Monday 10/8/18 @ 11:7 AM
✅
175kj
84rpm
37%
16mph
Wednesday 10/10/18 @ 9:19 AM
kj
rpm
%
0mph
Monday 1/15/18 @ 11:57 AM
211kj
80rpm
34%
14mph
Monday 10/16/17 @ 9:15 AM
✅
286kj
77rpm
41%
17mph
_b_radical
#ATX #BulletproofMen
15
VS
angie_spins
Brooklyn #JFDI
52
🔥
Workouts
211
kj
Monday 1/15/18