Shake and Bake

Workouts

Sunday 1/10/21 @ 6:32 PM
60kj
75rpm
34%
13mph
15 min Low Impact Ride
Olivia Amato
Sunday 1/10/21 @ 6:47 PM
✅
68kj
81rpm
35%
14mph
Friday 6/26/20 @ 8:19 PM
✅
232kj
83rpm
42%
18mph
30 min 2000s Ride
Kendall Toole
Friday 9/18/20 @ 2:19 PM
177kj
74rpm
41%
16mph

Workouts

15 min Low Impact Ride
Olivia Amato
60 kj
Sunday 1/10/21
✅ 68 kj
Sunday 1/10/21
30 min 2000s Ride
Kendall Toole
✅ 232 kj
Friday 6/26/20
177 kj
Friday 9/18/20