Shake and Bake
VS
Workouts
Monday 12/28/20 @ 12:31 PM
167kj
77rpm
38%
15mph
Tuesday 12/29/20 @ 9:17 PM
✅
283kj
84rpm
46%
19mph
Sunday 9/20/20 @ 2:43 PM
kj
rpm
%
0mph
Wednesday 9/9/20 @ 6:27 PM
✅
276kj
86rpm
44%
19mph
Sunday 8/16/20 @ 10:25 PM
343kj
75rpm
45%
18mph
Friday 7/17/20 @ 4:3 PM
✅
412kj
80rpm
46%
19mph
Wednesday 8/12/20 @ 11:26 PM
191kj
74rpm
42%
16mph
Thursday 8/13/20 @ 3:33 PM
✅
301kj
82rpm
48%
20mph
Saturday 8/1/20 @ 6:0 PM
143kj
80rpm
35%
15mph
Thursday 9/19/19 @ 12:41 AM
✅
253kj
85rpm
42%
19mph
Tuesday 1/21/20 @ 12:25 PM
161kj
80rpm
37%
15mph
Wednesday 1/22/20 @ 10:49 PM
✅
275kj
84rpm
44%
19mph
Thursday 11/1/18 @ 9:24 PM
245kj
84rpm
36%
16mph
Friday 3/29/19 @ 9:0 AM
✅
403kj
83rpm
44%
19mph
Tuesday 1/22/19 @ 11:58 AM
227kj
86rpm
34%
15mph
Saturday 1/26/19 @ 11:57 PM
✅
363kj
88rpm
41%
18mph
Wednesday 1/16/19 @ 12:10 PM
242kj
77rpm
38%
15mph
Friday 1/18/19 @ 7:1 PM
✅
386kj
81rpm
44%
19mph
Monday 10/8/18 @ 11:7 AM
175kj
84rpm
37%
16mph
Sunday 10/7/18 @ 11:41 PM
✅
269kj
86rpm
43%
19mph
_b_radical
#ATX #BulletproofMen
1
VS
allwithnmyhands
Huntsville, AL; STL, MO
76
🔥
Workouts
161
kj
Tuesday 1/21/20
245
kj
Thursday 11/1/18