Shake and Bake

Workouts

Wednesday 11/25/20 @ 12:25 PM
βœ…
186kj
77rpm
40%
16mph
30 min Broadway Ride
Christine D'Ercole
Wednesday 11/25/20 @ 8:46 PM
63kj
34rpm
46%
10mph
Sunday 11/22/20 @ 5:34 PM
βœ…
201kj
77rpm
42%
17mph
30 min 70s Ride
Hannah Corbin
Wednesday 8/12/20 @ 10:39 AM
54kj
29rpm
46%
8mph
Sunday 11/1/20 @ 7:0 PM
βœ…
254kj
73rpm
40%
16mph
45 min Low Impact Ride
Kendall Toole
Tuesday 12/31/19 @ 11:26 AM
43kj
36rpm
45%
10mph
Wednesday 8/12/20 @ 10:54 PM
βœ…
140kj
83rpm
34%
15mph
30 min Dolly Parton Ride
Robin ArzΓ³n
Saturday 6/27/20 @ 1:17 AM
41kj
27rpm
46%
8mph
Saturday 6/20/20 @ 3:5 PM
βœ…
64kj
83rpm
39%
17mph
10 min Low Impact Ride
Leanne Hainsby
Saturday 5/2/20 @ 11:31 AM
24kj
35rpm
46%
10mph
Saturday 5/30/20 @ 3:55 PM
βœ…
162kj
75rpm
39%
15mph
30 min Coldplay Ride
Emma Lovewell
Saturday 2/29/20 @ 10:42 PM
58kj
30rpm
46%
9mph
Saturday 2/8/20 @ 5:4 PM
βœ…
174kj
82rpm
37%
16mph
30 min Guns N' Roses Ride
Olivia Amato
Friday 2/7/20 @ 11:49 AM
55kj
32rpm
46%
9mph
Saturday 4/18/20 @ 2:47 PM
βœ…
81kj
81rpm
37%
16mph
15 min Low Impact Ride
Hannah Corbin
Monday 3/16/20 @ 6:59 AM
26kj
33rpm
45%
9mph
Wednesday 3/18/20 @ 7:54 PM
βœ…
179kj
83rpm
37%
16mph
30 min Mabel Ride
Hannah Frankson
Sunday 3/8/20 @ 3:18 PM
50kj
37rpm
44%
10mph
Tuesday 12/11/18 @ 11:26 AM
βœ…
174kj
83rpm
37%
16mph
30 min Queen Rock Ride
Denis Morton
Saturday 5/18/19 @ 6:44 PM
74kj
38rpm
46%
11mph

Workouts

30 min Broadway Ride
Christine D'Ercole
βœ… 186 kj
Wednesday 11/25/20
63 kj
Wednesday 11/25/20
30 min 70s Ride
Hannah Corbin
βœ… 201 kj
Sunday 11/22/20
54 kj
Wednesday 8/12/20
45 min Low Impact Ride
Kendall Toole
βœ… 254 kj
Sunday 11/1/20
43 kj
Tuesday 12/31/19
30 min Dolly Parton Ride
Robin ArzΓ³n
βœ… 140 kj
Wednesday 8/12/20
41 kj
Saturday 6/27/20
10 min Low Impact Ride
Leanne Hainsby
βœ… 64 kj
Saturday 6/20/20
24 kj
Saturday 5/2/20
30 min Coldplay Ride
Emma Lovewell
βœ… 162 kj
Saturday 5/30/20
58 kj
Saturday 2/29/20
30 min Guns N' Roses Ride
Olivia Amato
βœ… 174 kj
Saturday 2/8/20
55 kj
Friday 2/7/20
15 min Low Impact Ride
Hannah Corbin
βœ… 81 kj
Saturday 4/18/20
26 kj
Monday 3/16/20
30 min Mabel Ride
Hannah Frankson
βœ… 179 kj
Wednesday 3/18/20
50 kj
Sunday 3/8/20
30 min Queen Rock Ride
Denis Morton
βœ… 174 kj
Tuesday 12/11/18
74 kj
Saturday 5/18/19