Shake and Bake

Workouts

Saturday 12/18/21 @ 4:46 PM
✅
262kj
79rpm
46%
19mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Friday 12/24/21 @ 4:34 PM
163kj
71rpm
41%
15mph
Wednesday 9/22/21 @ 3:25 PM
✅
187kj
77rpm
48%
19mph
20 min 80s Ride
Jess King
Friday 9/24/21 @ 12:16 PM
117kj
67rpm
43%
16mph
Friday 7/9/21 @ 8:55 PM
✅
277kj
77rpm
48%
19mph
30 min Together We Ride
Robin Arzón
Tuesday 7/13/21 @ 2:24 PM
176kj
68rpm
43%
16mph
Monday 5/10/21 @ 6:16 PM
✅
347kj
80rpm
43%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 6/11/21 @ 2:1 PM
170kj
73rpm
42%
17mph
Thursday 12/17/20 @ 3:53 PM
✅
287kj
81rpm
47%
19mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 10:49 PM
173kj
73rpm
41%
16mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 262 kj
Saturday 12/18/21
163 kj
Friday 12/24/21
20 min 80s Ride
Jess King
✅ 187 kj
Wednesday 9/22/21
117 kj
Friday 9/24/21
30 min Together We Ride
Robin Arzón
✅ 277 kj
Friday 7/9/21
176 kj
Tuesday 7/13/21
45 min Power Zone Endurance Ride
Denis Morton
✅ 347 kj
Monday 5/10/21
170 kj
Friday 6/11/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 287 kj
Thursday 12/17/20
173 kj
Thursday 12/17/20