Shake and Bake
Workouts
Sunday 12/17/23 @ 2:57 PM
235kj
82rpm
42%
18mph
Friday 12/22/23 @ 4:41 AM
✅
315kj
99rpm
43%
20mph
Wednesday 4/12/23 @ 9:4 PM
212kj
73rpm
43%
17mph
Wednesday 4/12/23 @ 1:8 AM
✅
305kj
98rpm
48%
20mph
Saturday 12/11/21 @ 4:12 PM
137kj
82rpm
40%
17mph
Sunday 2/13/22 @ 5:15 PM
✅
218kj
109rpm
41%
20mph
Wednesday 4/7/21 @ 2:52 PM
228kj
96rpm
37%
18mph
Saturday 5/8/21 @ 2:34 AM
✅
418kj
97rpm
47%
22mph
Saturday 3/6/21 @ 2:48 PM
683kj
86rpm
40%
18mph
Saturday 12/18/21 @ 1:20 AM
✅
1116kj
97rpm
55%
21mph
Friday 7/2/21 @ 3:56 PM
283kj
75rpm
48%
19mph
Monday 7/5/21 @ 8:28 PM
✅
434kj
96rpm
43%
23mph
Monday 6/28/21 @ 4:12 PM
264kj
75rpm
47%
19mph
Saturday 6/26/21 @ 6:28 PM
✅
288kj
92rpm
41%
19mph
Friday 6/11/21 @ 2:49 PM
265kj
73rpm
49%
19mph
Thursday 6/10/21 @ 11:59 PM
✅
436kj
104rpm
45%
22mph
Monday 5/17/21 @ 3:24 PM
✅
188kj
78rpm
48%
19mph
Thursday 5/20/21 @ 4:18 AM
128kj
98rpm
34%
17mph
Tuesday 11/10/20 @ 12:25 AM
257kj
72rpm
49%
19mph
Tuesday 11/10/20 @ 12:31 AM
✅
489kj
85rpm
56%
24mph
Workouts
235
kj
Sunday 12/17/23
212
kj
Wednesday 4/12/23
228
kj
Wednesday 4/7/21
683
kj
Saturday 3/6/21
283
kj
Friday 7/2/21
265
kj
Friday 6/11/21
257
kj
Tuesday 11/10/20