Shake and Bake
Workouts
Thursday 12/9/21 @ 2:25 PM
201kj
76rpm
42%
16mph
Friday 12/10/21 @ 1:43 PM
✅
202kj
71rpm
44%
16mph
Monday 1/18/21 @ 4:27 PM
178kj
86rpm
43%
19mph
Sunday 6/13/21 @ 3:47 PM
✅
245kj
89rpm
48%
22mph
Saturday 2/8/20 @ 5:45 PM
464kj
81rpm
42%
18mph
Saturday 7/25/20 @ 1:55 PM
✅
626kj
83rpm
47%
20mph
Saturday 11/2/19 @ 5:14 PM
489kj
84rpm
43%
18mph
Saturday 10/17/20 @ 11:31 AM
✅
631kj
81rpm
49%
20mph
Saturday 9/7/19 @ 3:42 PM
467kj
87rpm
40%
18mph
Saturday 10/10/20 @ 4:45 PM
✅
671kj
85rpm
47%
20mph
Monday 9/16/19 @ 2:38 PM
356kj
85rpm
41%
18mph
Sunday 6/7/20 @ 3:19 PM
✅
494kj
81rpm
49%
21mph
Tuesday 4/14/20 @ 5:6 PM
236kj
85rpm
41%
18mph
Tuesday 4/14/20 @ 7:0 PM
✅
307kj
87rpm
45%
20mph
Wednesday 1/1/20 @ 5:27 PM
235kj
85rpm
41%
18mph
Wednesday 1/1/20 @ 10:50 PM
✅
314kj
82rpm
48%
20mph
Tuesday 9/3/19 @ 3:15 PM
350kj
77rpm
44%
18mph
Tuesday 9/3/19 @ 11:35 AM
✅
503kj
83rpm
49%
21mph
Friday 2/1/19 @ 5:29 PM
199kj
74rpm
43%
17mph
Sunday 2/3/19 @ 9:27 PM
✅
330kj
76rpm
54%
21mph
Workouts
201
kj
Thursday 12/9/21
464
kj
Saturday 2/8/20
489
kj
Saturday 11/2/19
236
kj
Tuesday 4/14/20