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Shake and Bake
__kiki__
Frederick, MD
31 🔥
Beat angieclimbsk
VS
angieclimbsk
⛰️💪Not Giving Up. Ever.
19
Beat __kiki__
Workouts
Previous Workouts
Next Workouts
Friday 12/18/20 @ 5:20 PM
193
kj
84
rpm
38
%
16
mph
30 min Holiday Ride
Denis Morton
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Sunday 12/13/20 @ 1:38 PM
✅
197
kj
81
rpm
40
%
17
mph
Wednesday 4/22/20 @ 1:58 PM
✅
228
kj
79
rpm
44
%
18
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Saturday 4/25/20 @ 11:29 AM
199
kj
78
rpm
41
%
17
mph
Thursday 3/19/20 @ 2:26 PM
✅
245
kj
82
rpm
44
%
18
mph
30 min Together We Ride
Robin Arzón
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Saturday 3/21/20 @ 12:18 PM
189
kj
80
rpm
40
%
16
mph
Sunday 3/1/20 @ 4:45 PM
✅
242
kj
81
rpm
44
%
18
mph
30 min Sundays with Love
Ally Love
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Tuesday 3/10/20 @ 9:19 AM
201
kj
74
rpm
43
%
17
mph
Sunday 2/9/20 @ 4:43 PM
✅
230
kj
76
rpm
46
%
18
mph
30 min Sundays with Love
Ally Love
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Share
Tuesday 2/11/20 @ 10:22 AM
203
kj
72
rpm
44
%
17
mph
Friday 10/5/18 @ 4:26 PM
215
kj
72
rpm
45
%
17
mph
30 min Fresh Friday Ride
Denis Morton
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Monday 10/8/18 @ 7:6 PM
✅
246
kj
70
rpm
48
%
18
mph
Thursday 6/21/18 @ 3:11 PM
✅
340
kj
74
rpm
46
%
18
mph
45 min Imagine Dragons Ride
Christine D'Ercole
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Thursday 6/21/18 @ 9:46 AM
338
kj
74
rpm
45
%
18
mph
Sunday 5/13/18 @ 2:27 PM
412
kj
72
rpm
45
%
17
mph
60 min Epic Sing Along Ride
Jenn Sherman
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Tuesday 5/15/18 @ 9:54 AM
✅
444
kj
71
rpm
46
%
17
mph
Saturday 3/17/18 @ 5:59 PM
263
kj
87
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 3/15/18 @ 9:24 PM
✅
409
kj
82
rpm
45
%
19
mph
Friday 2/2/18 @ 10:43 PM
267
kj
70
rpm
43
%
16
mph
45 min Live DJ Ride
Robin Arzón
View Class
Share
Saturday 2/3/18 @ 12:54 PM
✅
379
kj
75
rpm
47
%
18
mph
Previous Workouts
Next Workouts
__kiki__
Frederick, MD
31 🔥
Beat angieclimbsk
VS
angieclimbsk
⛰️💪Not Giving Up. Ever.
19
Beat __kiki__
Workouts
Previous Workouts
Next Workouts
30 min Holiday Ride
Denis Morton
View Class
Share
193
kj
Friday 12/18/20
✅
197
kj
Sunday 12/13/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
228
kj
Wednesday 4/22/20
199
kj
Saturday 4/25/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
245
kj
Thursday 3/19/20
189
kj
Saturday 3/21/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
242
kj
Sunday 3/1/20
201
kj
Tuesday 3/10/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
230
kj
Sunday 2/9/20
203
kj
Tuesday 2/11/20
30 min Fresh Friday Ride
Denis Morton
View Class
Share
215
kj
Friday 10/5/18
✅
246
kj
Monday 10/8/18
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
✅
340
kj
Thursday 6/21/18
338
kj
Thursday 6/21/18
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
412
kj
Sunday 5/13/18
✅
444
kj
Tuesday 5/15/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
263
kj
Saturday 3/17/18
✅
409
kj
Thursday 3/15/18
45 min Live DJ Ride
Robin Arzón
View Class
Share
267
kj
Friday 2/2/18
✅
379
kj
Saturday 2/3/18
Previous Workouts
Next Workouts