Shake and Bake
Workouts
Sunday 12/19/21 @ 2:26 PM
✅
310kj
76rpm
43%
17mph
Friday 12/24/21 @ 4:47 PM
241kj
71rpm
40%
15mph
Monday 8/6/18 @ 1:10 PM
✅
163kj
75rpm
45%
17mph
Monday 2/22/21 @ 2:38 PM
108kj
65rpm
43%
15mph
Sunday 10/18/20 @ 3:57 PM
✅
224kj
77rpm
44%
18mph
Monday 10/19/20 @ 2:38 PM
149kj
67rpm
41%
15mph
Monday 4/20/20 @ 8:26 PM
✅
356kj
83rpm
41%
18mph
Monday 4/20/20 @ 6:44 PM
234kj
82rpm
35%
15mph
Sunday 4/12/20 @ 4:41 PM
✅
251kj
81rpm
44%
19mph
Tuesday 5/14/19 @ 3:8 PM
134kj
67rpm
41%
14mph
Monday 12/2/19 @ 7:15 PM
✅
336kj
90rpm
39%
18mph
Thursday 8/15/19 @ 11:56 AM
193kj
90rpm
31%
14mph
Wednesday 2/6/19 @ 1:49 PM
✅
56kj
93rpm
34%
16mph
Monday 1/21/19 @ 3:22 PM
14kj
58rpm
25%
8mph
Monday 11/12/18 @ 1:48 PM
✅
339kj
85rpm
39%
17mph
Tuesday 11/13/18 @ 1:31 PM
227kj
74rpm
37%
14mph
Wednesday 8/15/18 @ 3:4 PM
✅
66kj
81rpm
39%
17mph
Wednesday 8/15/18 @ 3:3 PM
45kj
74rpm
36%
14mph
Sunday 7/1/18 @ 2:52 PM
✅
343kj
77rpm
44%
18mph
Sunday 7/1/18 @ 2:52 PM
264kj
68rpm
44%
16mph
Workouts
241
kj
Friday 12/24/21
193
kj
Thursday 8/15/19