Shake and Bake
Workouts
Sunday 12/19/21 @ 2:26 PM
✅
310kj
76rpm
43%
17mph
Sunday 12/19/21 @ 2:25 PM
265kj
71rpm
43%
16mph
Saturday 1/11/20 @ 5:21 PM
✅
144kj
83rpm
41%
17mph
Thursday 1/16/20 @ 10:55 AM
135kj
81rpm
41%
17mph
Wednesday 5/1/19 @ 1:29 PM
161kj
63rpm
52%
18mph
Monday 5/27/19 @ 2:21 PM
✅
164kj
64rpm
53%
18mph
Wednesday 3/27/19 @ 1:29 PM
214kj
76rpm
41%
16mph
Friday 3/29/19 @ 9:22 PM
✅
243kj
84rpm
42%
18mph
Thursday 11/22/18 @ 3:27 PM
344kj
77rpm
44%
18mph
Thursday 11/22/18 @ 3:22 PM
✅
388kj
81rpm
45%
19mph
Saturday 8/18/18 @ 5:7 PM
✅
143kj
85rpm
41%
17mph
Wednesday 11/21/18 @ 2:31 PM
142kj
84rpm
40%
17mph
Saturday 9/15/18 @ 3:42 PM
✅
154kj
85rpm
41%
18mph
Saturday 9/8/18 @ 2:37 PM
148kj
85rpm
40%
17mph
Wednesday 7/25/18 @ 2:29 PM
225kj
81rpm
42%
18mph
Saturday 7/28/18 @ 10:16 AM
✅
225kj
83rpm
41%
18mph
Friday 6/22/18 @ 4:23 PM
✅
238kj
81rpm
43%
18mph
Wednesday 6/20/18 @ 9:10 PM
219kj
85rpm
40%
17mph
Sunday 1/21/18 @ 6:56 PM
266kj
74rpm
41%
16mph
Sunday 1/21/18 @ 2:21 PM
✅
281kj
76rpm
40%
16mph
Workouts
265
kj
Sunday 12/19/21
344
kj
Thursday 11/22/18
142
kj
Wednesday 11/21/18