Shake and Bake
Workouts
Thursday 12/9/21 @ 2:25 PM
201kj
76rpm
42%
16mph
Saturday 12/11/21 @ 1:25 PM
✅
216kj
91rpm
37%
17mph
Sunday 4/12/20 @ 4:41 PM
251kj
81rpm
44%
19mph
Sunday 5/5/19 @ 1:56 PM
✅
267kj
82rpm
45%
19mph
Monday 3/2/20 @ 4:5 PM
✅
74kj
79rpm
43%
18mph
Tuesday 3/3/20 @ 2:0 PM
56kj
92rpm
34%
16mph
Monday 3/4/19 @ 6:25 PM
203kj
73rpm
44%
17mph
Monday 3/4/19 @ 9:59 PM
✅
258kj
82rpm
45%
19mph
Saturday 9/8/18 @ 2:57 PM
141kj
84rpm
39%
17mph
Friday 9/7/18 @ 1:53 PM
✅
168kj
89rpm
41%
18mph
Wednesday 10/3/18 @ 1:30 PM
157kj
79rpm
45%
18mph
Wednesday 10/3/18 @ 1:23 PM
✅
179kj
84rpm
45%
19mph
Wednesday 8/15/18 @ 3:4 PM
✅
66kj
81rpm
39%
17mph
Saturday 8/18/18 @ 12:14 PM
51kj
84rpm
35%
15mph
Sunday 7/1/18 @ 2:52 PM
343kj
77rpm
44%
18mph
Sunday 7/1/18 @ 10:56 PM
✅
426kj
85rpm
45%
19mph
Wednesday 6/20/18 @ 5:59 PM
148kj
81rpm
42%
18mph
Tuesday 6/19/18 @ 11:39 AM
✅
149kj
85rpm
41%
18mph
Friday 5/11/18 @ 6:47 PM
222kj
80rpm
43%
17mph
Friday 5/11/18 @ 10:51 PM
✅
260kj
85rpm
44%
19mph
Workouts
201
kj
Thursday 12/9/21