Shake and Bake
Workouts
Monday 12/7/20 @ 4:28 PM
158kj
79rpm
44%
18mph
Thursday 12/10/20 @ 12:8 AM
✅
209kj
80rpm
50%
20mph
Tuesday 11/24/20 @ 4:29 PM
208kj
76rpm
44%
17mph
Tuesday 11/24/20 @ 4:28 PM
✅
334kj
81rpm
50%
21mph
Monday 3/2/20 @ 4:5 PM
74kj
79rpm
43%
18mph
Thursday 7/16/20 @ 5:33 PM
✅
94kj
93rpm
42%
19mph
Friday 4/12/19 @ 4:26 PM
225kj
77rpm
44%
18mph
Friday 4/17/20 @ 8:14 PM
✅
310kj
80rpm
49%
20mph
Thursday 3/12/20 @ 5:21 PM
64kj
86rpm
37%
16mph
Monday 4/13/20 @ 6:9 PM
✅
84kj
91rpm
40%
18mph
Tuesday 12/18/18 @ 3:59 PM
151kj
80rpm
42%
18mph
Wednesday 12/12/18 @ 9:53 PM
✅
188kj
85rpm
45%
19mph
Friday 3/16/18 @ 4:28 PM
184kj
76rpm
41%
16mph
Tuesday 10/30/18 @ 7:25 PM
✅
328kj
82rpm
49%
20mph
Sunday 10/14/18 @ 5:42 PM
140kj
79rpm
41%
17mph
Monday 9/24/18 @ 1:53 PM
✅
206kj
80rpm
49%
20mph
Wednesday 4/18/18 @ 1:47 PM
301kj
71rpm
44%
17mph
Tuesday 4/17/18 @ 1:42 PM
✅
324kj
70rpm
47%
17mph
Friday 3/30/18 @ 2:13 PM
232kj
91rpm
33%
15mph
Saturday 3/10/18 @ 5:33 PM
✅
283kj
91rpm
36%
17mph
Workouts
232
kj
Friday 3/30/18