Shake and Bake

Workouts

Sunday 12/3/23 @ 1:33 PM
✅
595kj
72rpm
57%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/27/23 @ 10:40 PM
424kj
79rpm
46%
19mph
Saturday 1/28/23 @ 1:52 PM
✅
806kj
76rpm
56%
22mph
60 min Power Zone Ride
Denis Morton
Monday 5/8/23 @ 1:56 AM
667kj
82rpm
48%
21mph
Sunday 1/22/23 @ 1:46 PM
✅
827kj
77rpm
56%
23mph
60 min Power Zone Endurance Ride
Denis Morton
Sunday 11/27/22 @ 7:29 PM
611kj
88rpm
44%
20mph
Thursday 6/2/22 @ 12:39 PM
✅
441kj
77rpm
57%
23mph
30 min Sold Out Show Ride
Jenn Sherman
Sunday 5/29/22 @ 10:45 PM
410kj
82rpm
53%
22mph
Wednesday 4/1/20 @ 12:32 AM
✅
301kj
77rpm
57%
23mph
20 min 90s Ride
Olivia Amato
Thursday 4/30/20 @ 11:50 PM
252kj
83rpm
51%
22mph
Thursday 4/23/20 @ 1:56 PM
✅
336kj
82rpm
58%
24mph
20 min Hip Hop Ride
Robin Arzón
Thursday 4/16/20 @ 6:9 PM
220kj
86rpm
47%
21mph
Thursday 5/30/19 @ 1:41 PM
✅
277kj
77rpm
56%
23mph
20 min 80s Pop Ride
Jennifer Jacobs
Friday 6/7/19 @ 2:21 AM
198kj
81rpm
48%
20mph
Thursday 4/4/19 @ 1:53 PM
✅
300kj
84rpm
54%
23mph
20 min 90s Pop Ride
Jennifer Jacobs
Thursday 4/4/19 @ 2:42 AM
241kj
80rpm
51%
21mph
Sunday 1/6/19 @ 3:35 PM
609kj
81rpm
54%
23mph
45 min 80s Ride
Jennifer Jacobs
Sunday 1/6/19 @ 10:3 PM
✅
700kj
78rpm
58%
24mph
Saturday 11/4/17 @ 1:4 PM
✅
644kj
79rpm
56%
23mph
45 min 80s Ride
Jennifer Jacobs
Friday 11/3/17 @ 11:58 AM
570kj
74rpm
56%
22mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
✅ 595 kj
Sunday 12/3/23
424 kj
Wednesday 12/27/23
60 min Power Zone Ride
Denis Morton
✅ 806 kj
Saturday 1/28/23
667 kj
Monday 5/8/23
60 min Power Zone Endurance Ride
Denis Morton
✅ 827 kj
Sunday 1/22/23
611 kj
Sunday 11/27/22
30 min Sold Out Show Ride
Jenn Sherman
✅ 441 kj
Thursday 6/2/22
410 kj
Sunday 5/29/22
20 min 90s Ride
Olivia Amato
✅ 301 kj
Wednesday 4/1/20
252 kj
Thursday 4/30/20
20 min Hip Hop Ride
Robin Arzón
✅ 336 kj
Thursday 4/23/20
220 kj
Thursday 4/16/20
20 min 80s Pop Ride
Jennifer Jacobs
✅ 277 kj
Thursday 5/30/19
198 kj
Friday 6/7/19
20 min 90s Pop Ride
Jennifer Jacobs
✅ 300 kj
Thursday 4/4/19
241 kj
Thursday 4/4/19
45 min 80s Ride
Jennifer Jacobs
609 kj
Sunday 1/6/19
✅ 700 kj
Sunday 1/6/19
45 min 80s Ride
Jennifer Jacobs
✅ 644 kj
Saturday 11/4/17
570 kj
Friday 11/3/17