Shake and Bake
Workouts
Tuesday 10/3/23 @ 3:29 PM
✅
221kj
75rpm
44%
17mph
Saturday 11/26/22 @ 1:34 PM
160kj
75rpm
38%
15mph
Monday 8/21/23 @ 2:35 PM
✅
223kj
73rpm
46%
18mph
Monday 8/29/22 @ 11:22 AM
174kj
74rpm
41%
16mph
Monday 12/7/20 @ 11:3 PM
✅
165kj
71rpm
49%
18mph
Tuesday 1/5/21 @ 11:37 AM
117kj
72rpm
41%
16mph
Friday 10/23/20 @ 11:14 AM
✅
234kj
73rpm
47%
18mph
Friday 7/31/20 @ 11:12 AM
177kj
74rpm
40%
16mph
Friday 9/11/20 @ 11:16 AM
✅
207kj
73rpm
45%
17mph
Wednesday 8/12/20 @ 11:29 PM
188kj
77rpm
40%
16mph
Thursday 9/3/20 @ 10:34 PM
✅
225kj
75rpm
45%
18mph
Saturday 2/15/20 @ 2:34 AM
164kj
76rpm
39%
15mph
Friday 7/17/20 @ 2:17 PM
✅
724kj
77rpm
45%
18mph
Saturday 7/11/20 @ 5:15 PM
572kj
78rpm
40%
17mph
Tuesday 7/7/20 @ 3:13 PM
✅
419kj
78rpm
46%
19mph
Tuesday 7/7/20 @ 10:29 AM
264kj
79rpm
33%
14mph
Monday 3/9/20 @ 7:30 PM
✅
163kj
82rpm
43%
18mph
Thursday 3/12/20 @ 1:52 AM
92kj
80rpm
34%
14mph
Sunday 12/29/19 @ 12:29 PM
✅
229kj
69rpm
48%
18mph
Thursday 1/2/20 @ 2:17 AM
152kj
71rpm
39%
15mph
Workouts
572
kj
Saturday 7/11/20
152
kj
Thursday 1/2/20