Shake and Bake

Workouts

Tuesday 1/19/21 @ 9:35 PM
147kj
82rpm
42%
18mph
20 min Latin Ride
Robin Arzón
Sunday 11/7/21 @ 8:52 PM
76kj
87rpm
29%
13mph
Saturday 5/22/21 @ 9:5 PM
262kj
81rpm
46%
19mph
30 min The Last Dance Ride
Alex Toussaint
Wednesday 5/20/20 @ 12:40 PM
105kj
75rpm
31%
13mph
Sunday 11/8/20 @ 10:11 PM
205kj
74rpm
43%
17mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Thursday 3/19/20 @ 7:34 PM
128kj
80rpm
33%
14mph
Thursday 8/20/20 @ 11:13 AM
229kj
71rpm
47%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Thursday 5/7/20 @ 11:2 PM
35kj
76rpm
32%
13mph
Saturday 11/17/18 @ 12:18 PM
176kj
64rpm
46%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 3/30/20 @ 10:56 PM
192kj
73rpm
42%
16mph
Saturday 4/11/20 @ 6:36 PM
65kj
77rpm
41%
17mph
10 min Low Impact Ride
Leanne Hainsby
Sunday 4/12/20 @ 12:39 PM
58kj
78rpm
38%
15mph
Thursday 10/3/19 @ 11:20 AM
236kj
69rpm
49%
18mph
30 min Bad Bunny Ride
Cody Rigsby
Friday 4/3/20 @ 1:25 PM
142kj
73rpm
36%
14mph
Sunday 1/26/20 @ 10:0 PM
269kj
69rpm
52%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 9:17 PM
88kj
80rpm
27%
12mph

Workouts

20 min Latin Ride
Robin Arzón
147 kj
Tuesday 1/19/21
76 kj
Sunday 11/7/21
30 min The Last Dance Ride
Alex Toussaint
262 kj
Saturday 5/22/21
105 kj
Wednesday 5/20/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
205 kj
Sunday 11/8/20
128 kj
Thursday 3/19/20
30 min Together We Ride: Live from Home
Robin Arzón
229 kj
Thursday 8/20/20
35 kj
Thursday 5/7/20
30 min The Greatest Showman Ride
Robin Arzón
176 kj
Saturday 11/17/18
192 kj
Monday 3/30/20
10 min Low Impact Ride
Leanne Hainsby
65 kj
Saturday 4/11/20
58 kj
Sunday 4/12/20
30 min Bad Bunny Ride
Cody Rigsby
236 kj
Thursday 10/3/19
142 kj
Friday 4/3/20
30 min XOXO, Cody
Cody Rigsby
269 kj
Sunday 1/26/20
88 kj
Wednesday 1/22/20