Shake and Bake

Workouts

Thursday 12/9/21 @ 4:25 PM
232kj
75rpm
44%
18mph
30 min AC/DC Ride
Sam Yo
Thursday 12/2/21 @ 10:29 PM
✅
280kj
87rpm
44%
19mph
Tuesday 7/20/21 @ 3:27 PM
32kj
74rpm
31%
12mph
10 min Climb Ride
Denis Morton
Tuesday 9/29/20 @ 6:14 PM
✅
100kj
85rpm
46%
20mph
Saturday 4/10/21 @ 5:25 PM
202kj
92rpm
44%
20mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Monday 4/12/21 @ 7:51 PM
✅
213kj
96rpm
43%
20mph
Thursday 2/18/21 @ 8:37 PM
155kj
75rpm
46%
18mph
20 min Year of Yes Ride
Robin Arzón
Saturday 12/19/20 @ 5:39 PM
✅
192kj
83rpm
47%
20mph
Friday 1/15/21 @ 12:57 AM
272kj
71rpm
50%
19mph
30 min The Jess King Experience
Jess King
Saturday 1/16/21 @ 1:2 AM
✅
308kj
83rpm
48%
20mph
Saturday 11/21/20 @ 3:58 AM
149kj
68rpm
37%
14mph
30 min The Jess King Experience
Jess King
Friday 11/20/20 @ 8:9 PM
✅
302kj
86rpm
46%
20mph
Thursday 9/24/20 @ 6:12 PM
162kj
70rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 7:14 PM
✅
302kj
84rpm
47%
20mph
Friday 8/28/20 @ 6:28 PM
230kj
80rpm
43%
18mph
30 min The Weeknd Ride
Jess King
Friday 8/28/20 @ 6:50 PM
✅
279kj
87rpm
44%
19mph
Friday 11/22/19 @ 2:0 AM
✅
279kj
79rpm
47%
19mph
30 min The Jess King Experience
Jess King
Tuesday 11/26/19 @ 6:9 PM
190kj
87rpm
37%
17mph
Saturday 4/13/19 @ 3:38 PM
243kj
74rpm
47%
18mph
30 min Show Up Ride
Cody Rigsby
Saturday 4/13/19 @ 7:19 PM
✅
281kj
83rpm
46%
19mph

Workouts

30 min AC/DC Ride
Sam Yo
232 kj
Thursday 12/9/21
✅ 280 kj
Thursday 12/2/21
10 min Climb Ride
Denis Morton
32 kj
Tuesday 7/20/21
✅ 100 kj
Tuesday 9/29/20
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
202 kj
Saturday 4/10/21
✅ 213 kj
Monday 4/12/21
20 min Year of Yes Ride
Robin Arzón
155 kj
Thursday 2/18/21
✅ 192 kj
Saturday 12/19/20
30 min The Jess King Experience
Jess King
272 kj
Friday 1/15/21
✅ 308 kj
Saturday 1/16/21
30 min The Jess King Experience
Jess King
149 kj
Saturday 11/21/20
✅ 302 kj
Friday 11/20/20
30 min XOXO, Cody
Cody Rigsby
162 kj
Thursday 9/24/20
✅ 302 kj
Friday 9/11/20
30 min The Weeknd Ride
Jess King
230 kj
Friday 8/28/20
✅ 279 kj
Friday 8/28/20
30 min The Jess King Experience
Jess King
✅ 279 kj
Friday 11/22/19
190 kj
Tuesday 11/26/19
30 min Show Up Ride
Cody Rigsby
243 kj
Saturday 4/13/19
✅ 281 kj
Saturday 4/13/19