Shake and Bake

Workouts

Sunday 7/17/22 @ 7:42 PM
✅
227kj
73rpm
46%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 8/6/22 @ 12:46 PM
122kj
68rpm
37%
14mph
Monday 1/31/22 @ 4:37 PM
✅
237kj
80rpm
44%
18mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 4:57 PM
116kj
73rpm
34%
13mph
Friday 12/25/20 @ 2:59 AM
✅
227kj
85rpm
41%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Sunday 1/3/21 @ 2:14 PM
121kj
73rpm
35%
13mph
Tuesday 3/31/20 @ 8:24 PM
✅
229kj
90rpm
39%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 6/7/20 @ 2:4 PM
152kj
77rpm
36%
15mph
Friday 6/5/20 @ 2:57 AM
✅
308kj
79rpm
49%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
189kj
77rpm
42%
16mph
Tuesday 9/10/19 @ 3:28 PM
✅
466kj
79rpm
43%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/4/20 @ 8:38 PM
339kj
79rpm
38%
16mph
Sunday 5/31/20 @ 3:46 AM
✅
236kj
72rpm
55%
21mph
20 min Peloton All-Star Ride
Robin Arzón
Sunday 5/31/20 @ 2:35 PM
131kj
73rpm
43%
17mph
Tuesday 1/14/20 @ 12:36 AM
✅
200kj
79rpm
40%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 5/16/20 @ 1:29 PM
148kj
74rpm
38%
15mph
Friday 11/16/18 @ 6:35 PM
✅
239kj
81rpm
46%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 5/12/20 @ 11:33 AM
129kj
70rpm
37%
14mph
Wednesday 10/16/19 @ 5:0 PM
✅
246kj
79rpm
45%
18mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 5:8 PM
209kj
74rpm
44%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 227 kj
Sunday 7/17/22
122 kj
Saturday 8/6/22
30 min EMINEM Ride
Denis Morton
✅ 237 kj
Monday 1/31/22
116 kj
Sunday 1/30/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 227 kj
Friday 12/25/20
121 kj
Sunday 1/3/21
30 min Power Zone Endurance Ride
Christine D'Ercole
✅ 229 kj
Tuesday 3/31/20
152 kj
Sunday 6/7/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 308 kj
Friday 6/5/20
189 kj
Wednesday 6/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 466 kj
Tuesday 9/10/19
339 kj
Thursday 6/4/20
20 min Peloton All-Star Ride
Robin Arzón
✅ 236 kj
Sunday 5/31/20
131 kj
Sunday 5/31/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 200 kj
Tuesday 1/14/20
148 kj
Saturday 5/16/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 239 kj
Friday 11/16/18
129 kj
Tuesday 5/12/20
30 min Lizzo Ride
Robin Arzón
✅ 246 kj
Wednesday 10/16/19
209 kj
Sunday 5/10/20