Shake and Bake
Workouts
Saturday 3/12/22 @ 8:19 PM
✅
220kj
80rpm
50%
21mph
Friday 2/7/20 @ 11:11 AM
146kj
70rpm
46%
17mph
Friday 12/20/19 @ 2:0 AM
✅
292kj
82rpm
47%
20mph
Friday 12/20/19 @ 12:51 PM
151kj
66rpm
40%
14mph
Saturday 4/17/21 @ 10:2 AM
✅
60kj
80rpm
38%
16mph
Tuesday 2/23/21 @ 11:29 AM
47kj
78rpm
35%
14mph
Thursday 2/18/21 @ 8:37 PM
155kj
75rpm
46%
18mph
Tuesday 12/15/20 @ 12:51 PM
✅
202kj
49rpm
69%
17mph
Tuesday 2/16/21 @ 8:13 PM
✅
209kj
74rpm
44%
17mph
Monday 2/1/21 @ 12:39 PM
191kj
64rpm
46%
15mph
Thursday 10/29/20 @ 1:42 AM
114kj
81rpm
41%
18mph
Thursday 10/8/20 @ 10:45 AM
✅
230kj
38rpm
97%
22mph
Thursday 9/24/20 @ 6:12 PM
162kj
70rpm
40%
15mph
Friday 9/11/20 @ 7:41 PM
✅
353kj
44rpm
76%
18mph
Saturday 5/9/20 @ 1:23 AM
kj
rpm
%
0mph
Saturday 5/9/20 @ 2:50 PM
✅
207kj
55rpm
51%
15mph
Friday 2/28/20 @ 5:31 PM
✅
276kj
74rpm
50%
19mph
Wednesday 4/8/20 @ 10:54 AM
245kj
52rpm
58%
15mph
Monday 8/26/19 @ 12:17 AM
34kj
83rpm
28%
12mph
Sunday 12/15/19 @ 7:18 PM
✅
57kj
57rpm
45%
15mph
Workouts
151
kj
Friday 12/20/19
kj
Saturday 5/9/20