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Shake and Bake
90sgrungehart
Veganmom5 #MD🦀
151 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
30
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
Tuesday 9/22/20 @ 1:17 PM
✅
215
kj
81
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Saturday 2/20/21 @ 2:37 PM
165
kj
83
rpm
34
%
15
mph
Wednesday 2/17/21 @ 11:57 PM
✅
246
kj
73
rpm
47
%
18
mph
30 min Tiësto Ride
Matt Wilpers
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Thursday 1/14/21 @ 12:22 AM
206
kj
76
rpm
42
%
17
mph
Saturday 9/26/20 @ 2:39 PM
125
kj
74
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 1/25/21 @ 9:57 PM
✅
149
kj
80
rpm
35
%
15
mph
Saturday 9/5/20 @ 1:12 PM
✅
294
kj
80
rpm
40
%
17
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Tuesday 7/7/20 @ 1:8 AM
268
kj
79
rpm
39
%
16
mph
Thursday 4/16/20 @ 8:22 PM
✅
209
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 12:48 AM
187
kj
79
rpm
39
%
16
mph
Wednesday 10/23/19 @ 4:0 PM
✅
385
kj
84
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/24/20 @ 9:56 PM
316
kj
79
rpm
41
%
17
mph
Wednesday 9/11/19 @ 5:1 PM
✅
366
kj
92
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 9/11/19 @ 8:40 AM
297
kj
85
rpm
38
%
17
mph
Tuesday 7/23/19 @ 6:16 PM
✅
241
kj
88
rpm
39
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/24/19 @ 8:40 AM
200
kj
82
rpm
38
%
16
mph
Sunday 1/13/19 @ 9:2 PM
✅
334
kj
82
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/15/19 @ 12:58 AM
233
kj
81
rpm
36
%
15
mph
Wednesday 10/31/18 @ 8:52 PM
✅
269
kj
86
rpm
37
%
16
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 1/3/19 @ 2:28 PM
193
kj
84
rpm
32
%
14
mph
Previous Workouts
Next Workouts
90sgrungehart
Veganmom5 #MD🦀
151 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
30
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
215
kj
Tuesday 9/22/20
165
kj
Saturday 2/20/21
30 min Tiësto Ride
Matt Wilpers
View Class
Share
✅
246
kj
Wednesday 2/17/21
206
kj
Thursday 1/14/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
125
kj
Saturday 9/26/20
✅
149
kj
Monday 1/25/21
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
294
kj
Saturday 9/5/20
268
kj
Tuesday 7/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
209
kj
Thursday 4/16/20
187
kj
Monday 4/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
385
kj
Wednesday 10/23/19
316
kj
Tuesday 3/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
366
kj
Wednesday 9/11/19
297
kj
Wednesday 9/11/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
241
kj
Tuesday 7/23/19
200
kj
Wednesday 7/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
334
kj
Sunday 1/13/19
233
kj
Tuesday 1/15/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
269
kj
Wednesday 10/31/18
193
kj
Thursday 1/3/19
Previous Workouts
Next Workouts