Shake and Bake

Workouts

Sunday 7/17/22 @ 7:42 PM
✅
227kj
73rpm
46%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 8:46 PM
134kj
68rpm
39%
14mph
Saturday 9/18/21 @ 2:29 PM
✅
66kj
83rpm
39%
17mph
10 min Low Impact Ride
Denis Morton
Thursday 2/17/22 @ 1:6 AM
35kj
83rpm
29%
13mph
Friday 12/17/21 @ 7:37 PM
58kj
82rpm
32%
14mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Sunday 12/26/21 @ 4:28 PM
✅
127kj
72rpm
36%
14mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 227 kj
Sunday 7/17/22
134 kj
Saturday 7/16/22
10 min Low Impact Ride
Denis Morton
✅ 66 kj
Saturday 9/18/21
35 kj
Thursday 2/17/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
58 kj
Friday 12/17/21
✅ 127 kj
Sunday 12/26/21