Shake and Bake

Workouts

Saturday 12/25/21 @ 4:14 PM
✅
244kj
86rpm
41%
18mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 1/23/22 @ 3:18 PM
133kj
67rpm
39%
14mph
Sunday 4/18/21 @ 5:18 PM
146kj
85rpm
34%
15mph
30 min The Chicks Ride
Christine D'Ercole
Wednesday 5/5/21 @ 12:38 PM
✅
182kj
76rpm
40%
16mph
Tuesday 2/2/21 @ 6:29 PM
✅
187kj
78rpm
40%
16mph
30 min Sundays with Love: Live From Home
Ally Love
Wednesday 6/24/20 @ 1:8 PM
152kj
76rpm
37%
15mph
Thursday 8/27/20 @ 7:47 PM
✅
213kj
79rpm
42%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 8/15/20 @ 1:19 PM
203kj
75rpm
43%
17mph
Friday 11/16/18 @ 6:35 PM
✅
239kj
81rpm
46%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 4/20/20 @ 11:47 AM
148kj
75rpm
37%
15mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 244 kj
Saturday 12/25/21
133 kj
Sunday 1/23/22
30 min The Chicks Ride
Christine D'Ercole
146 kj
Sunday 4/18/21
✅ 182 kj
Wednesday 5/5/21
30 min Sundays with Love: Live From Home
Ally Love
✅ 187 kj
Tuesday 2/2/21
152 kj
Wednesday 6/24/20
30 min Power Zone Endurance Ride
Christine D'Ercole
✅ 213 kj
Thursday 8/27/20
203 kj
Saturday 8/15/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 239 kj
Friday 11/16/18
148 kj
Monday 4/20/20