Shake and Bake
Workouts
Monday 3/28/22 @ 11:30 PM
✅
371kj
84rpm
42%
18mph
Monday 1/10/22 @ 3:48 PM
kj
rpm
%
0mph
Tuesday 2/15/22 @ 1:0 PM
✅
239kj
87rpm
41%
18mph
Wednesday 2/9/22 @ 3:36 PM
kj
rpm
%
0mph
Monday 1/17/22 @ 2:41 PM
✅
283kj
80rpm
47%
19mph
Thursday 1/13/22 @ 3:37 PM
kj
rpm
%
0mph
Friday 12/31/21 @ 2:29 PM
✅
281kj
79rpm
47%
19mph
Friday 12/31/21 @ 3:40 AM
kj
rpm
%
0mph
Tuesday 12/14/21 @ 1:35 PM
✅
194kj
83rpm
46%
19mph
Friday 12/24/21 @ 4:32 PM
kj
rpm
%
0mph
Saturday 10/2/21 @ 1:35 PM
✅
466kj
88rpm
40%
18mph
Sunday 12/19/21 @ 2:50 AM
kj
rpm
%
0mph
Thursday 10/21/21 @ 11:55 PM
✅
180kj
86rpm
43%
19mph
Saturday 12/18/21 @ 10:57 PM
kj
rpm
%
0mph
Sunday 10/10/21 @ 2:0 PM
✅
476kj
89rpm
40%
18mph
Friday 12/17/21 @ 11:16 PM
kj
rpm
%
0mph
Saturday 10/16/21 @ 11:26 AM
0kj
0rpm
39%
0mph
Saturday 12/4/21 @ 4:30 PM
✅
kj
rpm
%
0mph
Thursday 8/13/20 @ 11:45 PM
kj
rpm
%
0mph
Tuesday 11/23/21 @ 2:10 AM
✅
0kj
9rpm
21%
1mph
Workouts
kj
Wednesday 2/9/22
kj
Friday 12/31/21
kj
Sunday 12/19/21
kj
Friday 12/17/21