Shake and Bake
Workouts
Monday 12/5/22 @ 12:5 PM
219kj
78rpm
42%
17mph
Saturday 12/31/22 @ 2:50 PM
✅
327kj
76rpm
51%
21mph
Friday 12/2/22 @ 10:45 PM
kj
rpm
%
0mph
Sunday 12/11/22 @ 1:38 PM
✅
338kj
76rpm
51%
21mph
Tuesday 5/24/22 @ 12:8 PM
257kj
86rpm
43%
19mph
Friday 5/27/22 @ 1:19 PM
✅
334kj
76rpm
52%
21mph
Thursday 10/14/21 @ 11:25 PM
226kj
84rpm
41%
18mph
Friday 10/15/21 @ 12:56 PM
✅
325kj
77rpm
51%
21mph
Saturday 9/18/21 @ 12:51 PM
kj
rpm
%
0mph
Sunday 9/5/21 @ 11:56 AM
✅
326kj
77rpm
51%
21mph
Friday 6/19/20 @ 4:20 PM
279kj
81rpm
46%
19mph
Friday 6/19/20 @ 12:47 PM
✅
320kj
73rpm
53%
20mph
Sunday 4/12/20 @ 8:56 PM
✅
225kj
83rpm
41%
18mph
Wednesday 2/5/20 @ 2:50 AM
212kj
80rpm
41%
17mph
Thursday 4/2/20 @ 3:13 PM
217kj
76rpm
42%
17mph
Saturday 4/4/20 @ 1:40 AM
✅
250kj
73rpm
47%
18mph
Friday 4/3/20 @ 4:22 PM
221kj
78rpm
43%
17mph
Wednesday 4/1/20 @ 2:17 AM
✅
232kj
77rpm
44%
18mph
Tuesday 2/11/20 @ 11:9 PM
214kj
82rpm
41%
17mph
Tuesday 3/31/20 @ 2:39 AM
✅
320kj
71rpm
53%
20mph
Workouts
kj
Friday 12/2/22
257
kj
Tuesday 5/24/22
279
kj
Friday 6/19/20
221
kj
Friday 4/3/20