Shake and Bake

Workouts

Wednesday 10/20/21 @ 6:34 AM
kj
rpm
%
0mph
30 min 80s Ride
Cody Rigsby
Wednesday 2/19/20 @ 4:52 PM
✅
256kj
82rpm
44%
18mph
Saturday 1/11/20 @ 10:42 PM
kj
rpm
%
0mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 11:24 PM
✅
269kj
78rpm
47%
19mph
Saturday 9/21/19 @ 11:55 AM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Friday 10/11/19 @ 11:21 AM
✅
137kj
83rpm
40%
17mph
Wednesday 7/10/19 @ 11:56 PM
107kj
76rpm
39%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 7/3/19 @ 6:18 PM
✅
130kj
82rpm
40%
17mph

Workouts

30 min 80s Ride
Cody Rigsby
kj
Wednesday 10/20/21
✅ 256 kj
Wednesday 2/19/20
30 min Two for One: Groove Ride
Cody & Emma
kj
Saturday 1/11/20
✅ 269 kj
Friday 1/10/20
20 min Pop Ride
Cody Rigsby
kj
Saturday 9/21/19
✅ 137 kj
Friday 10/11/19
20 min 90s Hip Hop Ride
Alex Toussaint
107 kj
Wednesday 7/10/19
✅ 130 kj
Wednesday 7/3/19