Shake and Bake

Workouts

Sunday 7/10/22 @ 3:12 AM
kj
rpm
%
0mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Monday 8/9/21 @ 11:18 PM
✅
179kj
70rpm
49%
18mph
Saturday 8/10/19 @ 9:9 PM
180kj
80rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:27 PM
✅
305kj
76rpm
50%
19mph
Saturday 5/9/20 @ 1:53 PM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:59 PM
✅
296kj
80rpm
47%
19mph
Sunday 5/3/20 @ 4:43 AM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:59 PM
✅
322kj
81rpm
49%
20mph
Thursday 6/20/19 @ 10:58 PM
196kj
73rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/17/18 @ 2:34 PM
✅
315kj
82rpm
47%
20mph
Friday 8/23/19 @ 10:42 PM
178kj
74rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/18/19 @ 11:43 PM
✅
302kj
73rpm
52%
19mph
Friday 6/28/19 @ 5:26 PM
175kj
72rpm
43%
16mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 3:19 PM
✅
324kj
78rpm
51%
20mph
Wednesday 6/19/19 @ 12:19 PM
kj
rpm
%
0mph
30 min Low Impact Ride
Christine D'Ercole
Sunday 6/23/19 @ 11:40 PM
✅
318kj
79rpm
49%
20mph
Saturday 6/1/19 @ 6:17 PM
191kj
70rpm
44%
16mph
30 min Climb Ride
Jennifer Jacobs
Monday 10/22/18 @ 10:29 PM
✅
316kj
75rpm
51%
20mph

Workouts

20 min AFO Ride: Imagine Dragons
Sam Yo
kj
Sunday 7/10/22
✅ 179 kj
Monday 8/9/21
30 min Lizzo Ride
Robin Arzón
180 kj
Saturday 8/10/19
✅ 305 kj
Friday 8/2/19
30 min Together We Ride: Live from Home
Robin Arzón
kj
Saturday 5/9/20
✅ 296 kj
Saturday 5/9/20
30 min Together We Ride: Live from Home
Robin Arzón
kj
Sunday 5/3/20
✅ 322 kj
Saturday 5/2/20
30 min The Greatest Showman Ride
Robin Arzón
196 kj
Thursday 6/20/19
✅ 315 kj
Saturday 11/17/18
30 min Pop Ride
Cody Rigsby
178 kj
Friday 8/23/19
✅ 302 kj
Tuesday 6/18/19
30 min Madonna Ride
Robin Arzón
175 kj
Friday 6/28/19
✅ 324 kj
Saturday 6/29/19
30 min Low Impact Ride
Christine D'Ercole
kj
Wednesday 6/19/19
✅ 318 kj
Sunday 6/23/19
30 min Climb Ride
Jennifer Jacobs
191 kj
Saturday 6/1/19
✅ 316 kj
Monday 10/22/18